5 formas comprobadas de perder peso y sentirse bien

Green Curved Line istockphoto | Foco dermatológico | Publicado el 10 de agosto de 2023

1

Renueva tu dieta con proteínas magras, cereales integrales, frutas y verduras.

2

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3

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4

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5

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www.dermspotlight.com @dermspotlight

5 formas comprobadas de perder peso y sentirse bien

1

Nutrición Inteligente

2

Control de porciones: el tamaño importa

3

El poder de la actividad física

4

Hidratación: arma secreta

5

Equilibrar el estrés, dormir bien

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