What is MCT Wellness?
Gundry MD MCT Wellness is a health and wellness product in the form of a powder drink flavored like watermelon lemonade.
What are the Dr. Gundry weight loss supplement reviews? Does MCT Wellness really help with weight loss?
Yes, losing weight is among the various health benefits offered by the product.
MCT Wellness can speed up the metabolism to promote fat burning and weight loss, give added energy, boost mood, enrich the skin, and sharpen mental focus. It is full of enriching nutrients and antioxidants which promote health, healing, and stronger immunity.
Is MCT Wellness effectiveness scientifically supported by clinical studies or is it just for a marketing purpose? Are the ingredients in this product supported by research to confirm their effectiveness in assisting in weight loss? And what do the real users have to say about the impact of MCT Wellness on their weight, furthermore?
This review breaks down the supplement’s pros, cons, and details to help you decide if it’s right for you.
Through this article, I will answer all of your questions about MCT Wellness by examining ingredients present in product based on medical studies to determine whether it is likely to be effective for weight loss and enhanced cognitive function. I will also share real, unbiased reviews of the product.
Brand Highlights
- MCT Wellness contains no artificial sugar.
- The brand includes doctor-formulated products.
- Gundry MD MCT Wellness ingredients are all 100% natural.
- The manufacturer is highly reputable.
Fast Facts
Gundry MD MCT Wellness Weight Loss Reviews
| Best For: | Weight Management, Brain & Memory Support
|
| Active Gundry Md Mct Wellness Ingredients: | C8 MCT Oil Powder, Acacia Gum, Red Grape Extract, Redcurrant Extract, Blackcurrant Extract |
| Price: | $49.95 |
| Age Group: | Adult |
| Type: | Supplements |
| Flavors Available: | Raspberry Medley, Blueberry Lemonade, and Watermelon Lemonade |
| About The Brand: | Gundry MD is a health and wellness company in Beverly Hills, California founded in 2015 by cardiologist and nutritional expert Dr. Steven Gundry. They produce health supplements and skin products which boost wellness and longevity and offer numerous other benefits. |
| Other Products: | Primal Plants, Total Restore, and Energy Renew |
| Where To Buy: | Official Website |
Pros and Cons of MCT Wellness
Pros
- This product promotes fat burning and weight loss.
- It can provide you with added energy.
- MCT Wellness supports a healthy, youthful complexion and appearance.
- This product can enhance mental focus.
- Gundry MD MCT Wellness can elevate your mood.
Cons
- Some users may prefer capsules.
- It contains tree nuts, which some users can’t consume.
How Does MCT Wellness Work?
Without including stimulants, the MCT Wellness ingredients in this formula give you energy and help your body burn fat. There are ingredients which can speed up the metabolism, inducing a state of thermogenesis where you burn fat rapidly for fast weight loss.
An article in The American Journal of Clinical Nutrition discussed weight loss, weight maintenance, and adaptive thermogenesis [1].
MCT oil also converts into ketones in the body, which can put your body in the fat-burning state of thermogenesis. This is most effective if you are following a low-carb diet.
It’s high in fatty acids, nutrients, and antioxidants. The antioxidants can eliminate harmful free radicals and decrease oxidative stress, promoting healing in the body and strengthening the immune system. Rachel Swanson, R.D., L.D.N. says that “The immune system isn’t a single entity,” what you eat can also boost your immunity to help you fight off bugs and stay healthy [2].
They also offer anti-aging and repair benefits for the skin and protect it from UV rays. A review in the Journal of Dermatological Science discussed the role of antioxidants in providing anti-aging benefits for the skin [3].
MCT Wellness supplement also includes ingredients which can suppress appetite, so you take in less calories during the day. In addition, it may lower blood glucose levels. It’s high in anti-inflammatory agents which reduce swelling in the body and on the skin.
Gundry MD MCT Wellness also offers brain health benefits like delayed aging and repair of damage to brain cells, as well as enhanced mood and cognitive function. This supplement comes in three flavors: Watermelon Lemonade, Raspberry Medley and Blueberry Lemonade.
What are the Gundry Md Mct Wellness Ingredients?
MCT Wellness combines Caprylic Acid, Grape Seed Extract, and Currant Extract. Each daily serving (one scoop) contains just 30 calories, 2.5g fat, 3g carbohydrates, and 2g dietary fiber from the following ingredients:
- MCT Prebiotic Blend: 5,500mg
- Redcurrant and blackcurrant extract: 400mg
- Red grape extract: 250mg
Below, we’ll explain the primary ingredients in MCT Wellness and how they work to benefit your body and mind.
MCT Oil
Medium chain triglyceride oil usually comes from coconuts. They promote weight loss by increasing the release of hormones related to satiety. MCT oil increases thermogenesis, the metabolic process in which your body burns calories to produce heat that can result in weight loss, says Dr. Vincent Pedre, MD[4].
SUMMARY
A study in the Journal of the Academy of Nutrition and Dietetics concluded that including MCTs in the diet could lead to weight loss and changed body composition without adversely affecting lipid profiles [5].
Acacia Gum
Derived from the Acacia Senegal Tree, acacia gum is high in fiber and can support digestive health and regularity. In addition, can help decrease symptoms like gas and diarrhea. Acacia gum can help promote satiety, so you take in less calories throughout the day.
There’s evidence that it can lower cholesterol levels in the body. It’s also rich in flavonoids, which help healing in the body and strengthen immunity. A study published in Nutrients found that acacia gum helped induce satiety and lower blood glucose levels [6].
SUMMARY
An article in the Nutrition Journal discussed that 120 women received 30g of acacia gum. After six weeks, there was a reduction in fat by over 2% and a significant reduction in the BMI scores[7].
Red Current Extract
This is a berry which is rich in Vitamin C, B vitamins, and antioxidants like flavonoids, can boost immunity, and promotes bodily healing. They provide rejuvenating and anti-aging benefits for the skin.
In addition, red currents are high in fiber which promotes healthy digestion and satiety. This could lead to weight loss benefits, as well as easing symptoms like bloating and constipation.
SUMMARY
An article in the International Journal of Food Science and Technology discussed the antioxidant and antiproliferative activity of black and red currants [8].
Blackcurrant Extract
These berries are very healthy, as they are rich in fatty acids and antioxidants like Vitamin C. They strengthen the immune system and promote general healing in the body. They may also alleviate mental fatigue, promote alertness, and boost energy largely because it can raise serotonin and dopamine levels in the brain.
There’s some evidence that it has potent fat-burning properties and can promote weight loss. A study on mice in the Journal of Agriculture and Food Science found that black current attenuates weight gain and improves glucose metabolism [9].
Other Ingredients: Malic acid, Natural flavor, Enzymatically modified stevia, Citric acid, Silica, Fermented sugarcane
How To Use MCT Wellness?
On the official Gundry MD website, the manufacturer recommends one scoop of powder (8.3 grams) with ten oz. of water or a beverage of your choice; tea, nut milk, or sparkling water (caution – it fizzes) once per day.
How To Take: The supplement may be taken with or without a meal and be used in the afternoon for an energy boost.
NOTE: The recommended serving size delivers 5500 mg of the MCT Prebiotic Blend, representing a healthy dose of C8.
Benefits of MCT Wellness
We have mentioned few of the Mct Wellness Benefits below:
Sustained Energy
MCTs provide an energy boost for your body. When you have them, your liver quickly turns them into a fuel called ketones. And this energy lasts for a long time without suddenly running out. It’s like having a steady supply of energy that keeps you going strong for hours, so you don’t suddenly feel tired.
Weight Management
Medium-chain triglycerides present in MCT Wellness have two key benefits for weight management. Firstly, they make you feel full, reducing the urge to overeat. Secondly, they boost calorie burning, aiding in weight loss. Adding MCT Wellness with a healthy diet can lead to reduced body weight and a smaller waistline.
Heart Health
MCT Wellness is a helper for your heart. It does two good things: First, it lowers the “bad” cholesterol that sticks to your artery walls and causes problems. Second, they raise the “good” cholesterol that cleans up the bad stuff from your arteries. MCTs can also lower another thing that’s not good for your heart called triglycerides. When you put all this together, it means MCTs can make your heart healthier and reduce the chances of having a heart attack or stroke in the long run.
Brain Health
MCTs are easily transported across the blood-brain barrier to be used as an alternative fuel for neurons. This supports focus, memory, and mood. Research links MCT consumption to reduced risk of neurodegenerative diseases.
Immune Support
MCTs play a vital role in supporting the function of immune cells. Immune cells are the body’s soldiers. They are responsible for identifying and fighting off invaders like bacteria and viruses. MCTs provide these immune cells with a good source of energy, enabling them to carry out their protective functions more efficiently.
Gut Health
MCT Wellness has a positive impact on the gut in a couple of ways. Firstly, they serve as a source of nourishment for the beneficial bacteria residing in the gut. Secondly, MCTs present are easily digested by the human body. This means that they are absorbed and processed efficiently in the digestive tract. Thus, just like Bioma Probiotic, it boosts gut health by feeding good bacteria, aiding digestion, and promoting regularity, which enhances overall digestive well-being.
MCT Wellness FAQ
Q: Is MCT Wellness Safe?
A: MCT Wellness would be safe in small doses for most generally healthy individuals. The product is plant-based, non-GMO, gluten-free, and contains organic ingredients. Also, Dr. Gundry MD MCT Wellness guarantees safety for its users by using third-party lab testing.
However, we encourage you to discuss the addition with your doctor, particularly if on prescribed medications or if you have a nutrient deficiency.
Q: Where to Buy MCT Wellness?
A: You can purchase MCT Wellness Gundry on the manufacturer’s Official Website, as well as form a number of other online retailers such as Amazon and possibly some offline stores. There is free shipping for U.S residents for orders of more than $60. In addition, if you sign up to be a VIP there are some added savings. The prices are as follows:
- 1 Jar – $49.95
- 3 Jars – $134.85
- 6 Jars – $251.70
Q: Is MCT Wellness Worth It?
A: Gundry MD MCT Wellness is well worth it, and I know that because I use it myself. It has replaced my morning coffee, and it gives me energy for the day. I have lost weight in the process.
According to the reviews of Gundry MCT Wellness, this is a delicious drink and the MCT Wellness weight loss benefits were amazing in many cases. I didn’t read of any users having unpleasant side effects. I know the RDNs on our team specifically recommend this product for its nutritional benefits.
Q: What is the Gundry MCT Wellness Return Policy?
A: The manufacturer offers a 90-day money-back warranty for all products purchased on their site. If you are not happy with the product, contact the company for instructions and send it back within 90 days of the day they shipped it to you. You’ll get a full refund, minus shipping and handling charges.
Q: Is MCT Wellness Cruelty-Free?
A: According to the manufacturer, Gundry MD products are completely cruelty-free. They do not test on animals, nor do any of their associates.
Q: Is Gundry’s MCT Wellness Legit?
A: MCT Wellness contains natural ingredients that boost your energy and can help you with weight loss. Many people have left positive reviews because it works well, and it comes with a money-back guarantee, so it is safe to use.
Q: How Long Does It Take for MCT Wellness To Work?
A: If you use the product regularly for 2-4 weeks, you should start to notice the results. So, just stick with it and you will see improvements over time.
Q: Are There Any Gundry MD MCT Wellness Side Effects?
A: MCT Wellness by Dr. Gundry MD has no reported instances of known side effects. The product is considered safe and is manufactured under pristine conditions. Breastfeeding mothers and pregnant women should seek professional advice before starting any supplement or prescribed medication.
NOTE: However, if taken in large doses, “MCT oil or powder may cause abdominal pain, nausea, vomiting and diarrhea,” warns DiMarino. Long-term use of MCT oil products also could lead to fat building up in the liver. You should also consult with your healthcare provider before trying Gundry MCT wellness.
Q: Does MCT Wellness Really Work?
Ingredients like MCT Oil convert to ketones in the body to provide the body with energy. This process can put your body in a state of fat burning called thermogenesis (source).
According to the manufacturer claims, “MCT Wellness also offers brain health benefits like delayed aging and repair of damage to brain cells and improved cognitive function.”
Q: Is MCT Wellness a Hoax?
Keep in mind that individual results will vary. You should also consult with your healthcare provider before trying any new diet supplement powders.
Q: Is MCT Wellness FDA Approved?
Yes. FDA advises consumers to talk to their doctor, pharmacist, or other health care professional before deciding to purchase or use a dietary supplement. For example, some supplements might interact with medicines or other supplements.
Q: What Sets MCT Wellness Apart From the Competition?
While most MCT powders contain only the oil plus acacia gum, this brand also adds red and black currants which are full of healthy antioxidants. Not every brand is doctor-formulated, but physicians designed MCT Wellness.
Watch this official video of Dr. Steven Gundry, where he answered the commonly asked questions on MCT Wellness.
MCT Wellness Reviews – What Do Real Users Say?
Most of the Gundry MD MCT Wellness reviews that I read were absolutely glowing, and I went through quite a few. Users said they experienced added energy, better mood, and rejuvenated skin.
Some lost a significant amount of weight with this supplement, and they enjoyed doing so. Users almost unanimously said they loved the flavor of the drink.
On Sitejabber, the company has over 843 reviews with an average rating of 4.58 stars (at the time of writing this review).
I picked out some of my favorite reviews on MCT Wellness:
I Wish We Had Met When I Was Younger
I feel like myself again, thanks to MCT Wellness! Without realizing it, I bought into the myth that we lose our health & energy as we age…it’s just a price we pay, right? Wrong! Thanks to MCT Wellness Dr Gundry, I don’t feel old, elderly or any of the other terms used once a person passes age 65. I have wonderful energy again, sleep soundly & look forward to the challenges of each new day.Gwenna H
Excellent Product
The product is excellent. It gives me energy and it has helped me with the cravings for sweet. I started with one jar and I have already ordered 3 more. Love reading the Dr Gundry MCT Wellness reviews. Highly recommend.Beverly
The New Me
Dr. Gundry MCT Wellness drink is delicious. I am moving at a steady pace all day. It is a great feeling not to feel a lag while you are completing tasks. It is great at the end of the day to know you have accomplished all that you set out to do, and you are still up for a fun evening with the family. Cheryl R.
Still not convinced, you may want to watch this video of unboxing & review of Gundry MD MCT Wellness shared by a influencer named Risortiz. She has 1.95K subscribers and 19K views on this video.
MCT Wellness Alternatives: How Does It Compare with Other Products?
| Product | Price | Ingredients | Benefits | Return Policy |
|---|---|---|---|---|
 Morning Complete |
$49 | Organic Tapioca Fiber, Cinamon Bark, Aloe Vera Leaf, Fennel Seed, Green Tea, Ginger Root, Probiotics, Prebiotics, Kale | More Energy, Healthy Liver Function, Digestion, Sugar Levels, and Immunity | 90-Day Money Back Guarantee |
 Vital Reds |
$69.95 | Probiotics, Superfoods, vegetables, minerals, and vitamins. | Provides Energy, Boosts Immunity, Promotes Weight Loss, Suppresses Appetite | 90-Day Return Policy |
 Bio X4 |
$99 | Green Tea Extract, Digestive Enzymes, Probiotics, and more | Provides Energy, Boosts Immunity, Promotes Weight Loss, Suppresses Appetite | 90-Day Return Policy |
 Bio Complete 3 |
$69.95 | Bacillus Coagulans, Sunfiber, Tributyrin | Provides Energy, Boosts Immunity, Promotes Weight Loss, Suppresses Appetite | 90-Day Return Policy |
How Does MCT Wellness Rate?
| Feature | Rating |
|---|---|
| Ingredients | 4.8 |
| Manufacturer | 4.8 |
| Benefits | 4.9 |
| Price | 4.7 |
MCT Wellness Reviews – Conclusion
Gundry MD MCT Wellness is an all-natural powder drink that comes in three delicious flavors like Raspberry Medley, Blueberry Lemonade, and Watermelon Lemonade. It aims to speed up metabolism, promote fat and weight loss, provide energy, enrich the skin, and boost the immune system. This is a healthy product which the RDNs on our team recommend highly for its nutritional value.
The vast majority of the Gundry MD MCT Wellness review posts that I read were very positive. Most customers loved the flavor and many, like me, replaced their morning coffee with MCT Wellness. Users appreciated the added energy, the great weight loss, and the feeling of overall health and wellness. Overall, I recommend the use of the Gundry MD MCT Wellness product for people who are looking for weight management based on the reviews and the trust that Gundry MD has established with its customers.
MCT Wellness is a quality product made by a highly reputable manufacture, Gundry MD. You can also checkout the Gundry MD ProPlant Complete Shake Reviews, a product from the same manufacturer which helps in boosting the daily energy levels. The ingredients are 100% naturally-sourced, there are no harmful chemical or synthetic additives, and you should not experience any side effects. I can only recommend this wonderful Gundry MCT Wellness weight loss product as a real essential as a user myself.
Where to Buy MCT Wellness?
MCT Wellness can be purchased directly from the official Gundry MD website at this link.
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8 Customer Reviews
Rating Snapshot:
Healthy Weight Loss Powder Drink That Works!
Overall Experience:
I’ve struggled with my weight for years, trying various supplements and diets with minimal success. Gundry MD MCT Wellness has been the one. Not only does it support my weight loss journey, but it also helps me feel full and satisfied, reducing my cravings for unhealthy snacks. Combined with regular exercise, this powder has helped me shed pounds in a healthy and sustainable way.
Great Product - MCT Wellness review
Overall Experience:
I started incorporating MCT Wellness products into my daily routine, and I can already feel the positive effects. Not only do they provide a sustained boost of energy throughout the day, but they also help with my weight management goals. I love the natural ingredients and the way they make me feel.
MCT Wellness - Really worked for losing weight
Overall Experience:
I bought the MCT Wellness with the goal of aiding my weight management as I switch to a Lectin-free diet. I find the taste appealing, and it dissolves quickly. I have already shed a few pounds since starting to use it, and I’ve even introduced my husband to it. I hope this will work for him too.
This article on MCT Wellness Review was informative
Overall Experience:
I am researching therefore I make a decision on the purchase and consumption of this item. I have listen to Dr. Gundry’s presentation but I needed a more objective and independent source. Your information was helpful.
Feeling Great!
Overall Experience:
One of my close friends lost 33 pounds using this drink and is looking incredible. She turned me on to her secret, and ever since I started using this product I have energy like never before, my skin looks rejuvenated, and I am losing some of my extra belly flab. Great Dr Gundry MCT product and it tastes wonderful!
Gundry MD MCT Wellness review
Overall Experience:
Mmm, I just love the flavor of this rich drink. I feel like it starts off my day right, gives me energy, and makes my mind sharper, which helps motivate me to do more. I’ve also lost the extra 10 pounds I gained sitting around the house for the last couple of years. I will certainly continue to drink Gundry’s MCT wellness daily.
Dr Gundry's MCT Wellness So Delicious
Overall Experience:
I just love the watermelon lemonade flavor, and I drink it every morning now instead of my tea. MCT Wellness Gundry gives me an amazing boost of energy for the day, I feel more alert and focused, and I have been gradually losing weight which is great! I highly recommend this product!
Dr Gundry products for weight loss
Overall Experience:
MCT Wellness is an amazing, delicious drink which gives me energy in the morning and throughout the day. More than that, I have lost 14 pounds so far in the last 2 months and I just love my new figure. I would highly recommend this product to anyone.
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