What is Collagen & Why Would You Need Collagen Dietary Supplements?

Collagen is a structural protein found in our bodies that has glue-like properties to bind things together. It is located in the skin, hair, nails, bones, and joints as it aids in maintaining the health of all these parts.

As stated in the article entitled “The Collagen Family” published in Cold Spring Harbor Perspectives in Biology, collagen is the most abundant protein in mammals, comprising about 30% of total protein.

Here are a few important needs of collagen in the human body – it acts as a support structure and mechanical strength in the form of tissues to keep their shapes strong.

Collagen production is gradually reduced as a person grows old. Such aging factors contribute to several health issues like wrinkles in the skin, weakening tendons, and stiffened blood vessels. That’s where collagen dietary supplements can help.

According to board-certified dermatologist Dr. Shereene Idriss:

“Collagen also supports cell turnover that helps buff away dead skin cells naturally. Basically, it’s the holy grail of healthy skin which is why it’s crucial to take care of collagen in your skin—no matter what age you are.”

How Collagen Supplements Help Skin

According to the study revealed in Dermatology Practical & Conceptual, collagen supplements, both oral and topical, are highly effective in improving the skin texture & enhancing skin health.

Collagen helps by enhancing skin moisture, elasticity, and hydration and lessening skin lines, crow’s feet, and skin roughness. Of all the supplemental options, the best absorbed are oral and, in particular, supply the skin with those components that are required for building new collagen structure.

What Collagen Supplements Are Best For Skin?

  • Type of Collagen: For skin, Type I, III, V, and/or X are preferable.
  • Source: When sourced from good sources such as bovines, marine, or chicken-derived collagen, the absorption rates are usually better.
  • Hydrolyzed Collagen (Collagen Peptides): Collagen supplements with hydrolyzed peptides for skin are found to be more effective in improving skin elasticity than other forms of Collagen and are assimilated much easier by the body.
  • Supplemental Nutrients: Ingredients consisting of vitamin C, hyaluronic acid or zinc help increase the rate of collagen production in the skin.

Things to Avoid When Buying Collagen Supplements

  • Lack of Ingredient Transparency: Avoid purchasing supplements that keep the full ingredient list or source hidden from the users.
  • No Money-Back Guarantee: Lack of guarantee may indicate a lack of confidence in the quality.
  • Artificial Additives and Fillers: Avoid collagen supplements with synthetic colors, flavors, or unnecessary fillers.
  • Absence of Third-Party Testing: Do not take supplements that have not undergone testing for both purity and concentration by independent parties.

Collagen Supplement Benefits

  • Collagen Supplements for skin can tighten the complexion.
  • These products can smooth wrinkles and fine lines.
  • Collagen Supplements can improve skin elasticity.
  • These products can improve skin hydration and eliminate dryness.
  • Collagen Supplements for skin can decrease skin roughness.

What Did We Research?

To find the best collagen supplements, we looked at:

  • Clinically Studied Ingredients: Does the product include well-researched components in an effective amount?
  • Ingredient Transparency: Are all ingredients and their quantities clearly stated on the label?
  • Premium Quality: Does the product feature sustainably sourced, high-grade collagen?
  • Trusted Reputation: Does the brand have a history of satisfying customers and maintaining trust?
  • Third-Party Verification: Has the product undergone independent testing to ensure its purity and quality?
  • Safety: Does the company carry out production, testing, and packaging in an FDA-registered facility and follow GMP safety guidelines?

In this article, we’ll give you all of the information you need to know to select the best collagen supplements for your needs, and tell you the products that our team of board-certified dermatologist deemed the best collagen supplements for skin on the market.

Our Top Collagen Supplements and Boosters Picks

Best To Improve Skin Elasticity Super Derm Complex
Best For Reducing Wrinkles WOWMD Collagen Pectin Gummies
Best Collagen Supplement For Skin Beverly Hills MD Plump + Firm Advanced Collagen Booster
Best To Improve Skin Hydration WOWMD Collagen Complex
Best For Skin Vitality & Elasticity WellMe Collagen Refresh
Best Hydrolyzed Collagen Supplement My Daily Collagen
Best For Skin Hydration VitaPost Collagen Complex
Best Collagen Supplement Pills Vital Proteins Original Collagen Peptide
Best Collagen Peptides Supplement Live Conscious Collagen Peptides Powder
Best For Skin, Hair, Nails and Joint Support Youtheory Collagen with Vitamin C
Best Budget Collagen Peptide Orgain Collagen Peptides
Best Gluten-Free Collagen Supplement Great Lakes Wellness Collagen Peptides
Best Collagen Powder Supplement Ancient Nutrition Multi Collagen Protein
Best Marine Derived Collagen Supplement Vital Proteins Marine Collagen
Best Collagen Supplement for Sagging Skin Vital Proteins Collagen Beauty Glow
Best Collagen Protein Bulletproof Unflavored Collagen Protein
Best Creamer Collagen Supplement Vital Proteins Collagen Creamer
Best For Muscles Vital Proteins Performance Protein Powder
Best Collagen Supplement for Joints Sports Research Collagen Peptides Powder
Best Plant-Based Collagen Supplement Golde Coconut Collagen Boost
Best Flavored Collagen Powder Thorne Collagen Plus

Which Collagen Supplement Should I Use?

Are you ready to hear about some of the Best Collagen Supplements on the market? We’ve researched numerous brands to seek out the most promising products in the industry. Here we present the Best Collagen Supplements available today.

Super Derm Complex

Super Derm Complex is an all-natural supplement designed to support skin, hair, nails, and joint health. Formulated with five types of collagen, it enhances skin elasticity, reduces wrinkles, and improves hydration. It also helps alleviate joint pain, boosts flexibility, and strengthens muscles and bones. This supplement nourishes the body from within for a youthful appearance and active lifestyle.

The Reviewers Say:

“With regular use of Super Derm Complex for a couple of months, my joint pain and inflammation have decreased, making my daily routine much easier. I’m grateful for this supplement and wish I’d found it sooner!” ~ Daniel

Key Facts

Container Type: Bottle | Size: 60 Capsules | Form: Capsule | Brand: Super Derm Complex


WOWMD Collagen Pectin Gummies

WOWMD Collagen Pectin Gummies are a delicious and convenient supplement designed to support skin, hair, nails, and joints. As we age, our body’s collagen production decreases, leading to wrinkles, brittle nails, and joint discomfort. These gummies are packed with essential nutrients like hydrolyzed collagen peptides, Vitamin C, Vitamin E, and Biotin to help replenish collagen levels and maintain overall wellness. With their natural ingredients and pleasant citric flavor, they provide an enjoyable way to support beauty and comfort.

The Reviewers Say:

“I’ve been using WOWMD Collagen Pectin Gummies for a few weeks, and I’ve noticed a huge difference in my skin! It feels smoother and more hydrated, and the fine lines around my eyes have started to fade. These gummies are not only effective but also taste great, making it easy to stick to my routine!” ~ Nancy P.

Key Facts

Container Type: Bottle | Size: 30 Servings | Form: Gummy | Brand: WOWMD


Beverly Hills MD Plump + Firm Advanced Collagen Booster

Beverly Hills MD is the best collagen brand for skin and it’s Plump + Firm Advanced Collagen Booster offers a simple method to improve your skin’s health from within. With vital collagen-building components and polyphenols that combat damage, this enjoyable collagen powder supplement can greatly enhance the appearance and texture of your skin by making it look more youthful, plump, and firm.

The Reviewers Say:

Even at 71 years old, I can notice an improvement in the fullness of my face after consuming this product. Additionally, I must say that the taste of the drink is truly delightful. ~Pam

Key Facts

Container Type: Jar | Size: 5.05 oz (143.1 gm) | Form: Powder | Brand: Beverly Hills MD


WOWMD Collagen Complex

WOWMD Collagen Complex is a dietary supplement designed to support joint, skin, hair, and nail health. It contains a blend of five different types of collagen peptides to address the natural decline of collagen production with age. By supplementing collagen, this product aims to improve joint flexibility, enhance skin hydration, and strengthen hair and nails, ultimately promoting overall wellness.

The Reviewers Say:

“I’ve been using this Collagen Complex for a month, and the difference in my joint comfort is incredible. My skin feels more hydrated and elastic. These capsules are now a staple in my wellness routine.” ~ Hendrix S.

Key Facts

Container Type: Bottle | Size: 30 servings | Form: Capsule | Brand: WOWMD


WellMe Collagen Refresh

WellMe Collagen Refresh is a dietary supplement designed to boost your body’s natural collagen production, targeting joint health and skin vitality. Unlike other collagen supplements that provide external sources, this product stimulates the body to create its own “Refreshed Collagen,” supporting joint flexibility and promoting healthier, more youthful skin. With ingredients like Vitamin C and copper, Collagen Refresh works to improve mobility, reduce discomfort, and enhance skin elasticity.

The Reviewers Say:

“I’ve been using Collagen Refresh for three months now, and I can’t believe the difference it’s made! My skin feels so much smoother and firmer. I had some joint pain from running, but since taking this supplement, the pain has significantly reduced.” ~ Denise

Key Facts

Container Type: Bottle | Size: 180g (30 servings) | Form: Powder | Brand: WellMe


My Daily Collagen

Living Well is a company that focuses on natural remedies for spinal conditions and back pain, and they have a product line called My Daily Collagen, which includes a dietary supplement made up of hydrolyzed collagen peptides. These collagen peptides are thought to be easily absorbed by the body and may help promote joint health, skin elasticity, and overall well-being.

The Reviewers Say:

I experienced quick relief after taking this product, which is even more impressive than the similar product I’ve been taking for my rotator cuff tear for 2 years. Natural remedies are amazing, and I’m thankful for their effectiveness. My pain has decreased from an 8 to a 3. -Okeoma

Key Facts

Container Type: Jar | Size: 5.42 oz (153.6 gm) | Form: Powder | Brand: Living Well


VitaPost Collagen Complex

VitaPost Collagen Complex offers a source of natural hydrolyzed collagen that assists the body in repairing damaged skin, promoting its natural firmness and structure, and enhancing its tone. This collagen pills are also proven to visibly reduce the appearance of fine lines and wrinkles. Moreover, scientific studies have shown that taking collagen supplements can lead to improved skin hydration.

The Reviewers Say:

As I age, my skin has been thinning, but I’m pleased to say that I have observed a positive change in my skin since incorporating Collagen Complex into my routine. I am now a happy lady. -Natalia

Key Facts

Container Type: Bottle | Size: 90 Capsules | Form: Capsule | Brand: VitaPost


Vital Proteins Original Collagen Peptide

Vital Proteins Original Collagen Peptide
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This collagen powder supplement contains a triple combination of ingredients to enhance its benefits. In addition to collagen that promotes overall health and wellness, it also includes hyaluronic acid and vitamin C, which offer additional benefits for glowing skin and wellbeing. It’s also important to note that this product is certified Kosher.

The Reviewers Say:

I’m delighted with this product! I’m currently using my third container, and even though I noticed improvements after only two weeks of taking it. -Paula

Key Facts

Container Type: Jar | Size: 10 fl oz (286 gm) | Form: Powder | Brand: Vital Proteins


Live Conscious Collagen Peptides Powder

Live Conscious Collagen Peptides Powder
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Live Conscious offers a high-quality source of collagen peptides that are derived from Grade A bovine, which are grass-fed, pasture-raised, hormone-free, and 100% non-GMO. With a total of 19 amino acids, these hydrolyzed types I & III collagen peptides have been enzymatically formulated to promote optimal absorption and bioavailability. This collagen powder provides support for bone and joint health, as well as strengthening hair, skin, and nails, and promoting the overall cellular structure of the body. By incorporating this product into your daily routine, you can improve your overall wellbeing and achieve a healthier, more youthful appearance.

The Reviewers Say:

I took Collagen supplement for 8 months which resulted in weight loss, reduced appetite, fuller hair, stronger nails, and improved skin. I plan to continue using it. -Kim

Key Facts

Container Type: Packet | Size: 16 fl oz (454 gm) | Form: Powder | Brand: Live Conscious


Youtheory Collagen with Vitamin C

Youtheory Collagen with Vitamin C
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Youtheory Collagen is designed to promote both inner health and outer beauty.* With each serving providing 6,000 mg of collagen peptides that are easily digested and absorbed, this formula delivers the fundamental building blocks necessary to support healthy aging and a more youthful look. The supplement also contains a daily dose of vitamin C, which helps facilitate normal collagen formation and enhances antioxidant protection.*

The Reviewers Say:

Personally, I don’t find taking six capsules per day to be a hassle. The benefits I’ve experienced with my hair, nails, and skin are worth it, and I was genuinely surprised by the results. Out of all the collagen supplements I’ve tried, this one is undoubtedly my favourite, and I plan to continue using it in the future. -Kaylee

Key Facts

Container Type: Bottle | Size: 160 tablets | Form: Tablets | Brand: Youtheory


Orgain Collagen Peptides

This Pasture Raised Collagen peptides Powder is ideal for both men and women! It promotes the health of hair, skin, nails, and joints ++, and is easy to incorporate into your daily routine. The collagen powder blends effortlessly with both hot and cold liquids, allowing you to add a scoop to your preferred beverage.

The Reviewers Say:

This product is an excellent source of collagen! I love how easily it mixes into my Protein shake without leaving any aftertaste. I purchased the unflavored version, and I am completely satisfied with the results. -Gail B.

Key Facts

Container Type: Jar | Size: 16 fl oz (454 gm) | Form: Powder | Brand: Orgain


Great Lakes Wellness Collagen Peptides

Great Lakes Wellness Collagen Peptides
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The high-quality collagen peptides are sourced from grass-fed cattle and are gluten-free, comprising a blend of 18 amino acids to supplement a healthy diet and lifestyle. It is suggested to use it daily to support healthy hair, skin, nails, and joints.* Each serving contains 12 grams of Types 1 & 3 collagen, providing a significant boost to your daily routine. The unflavored collagen powder dissolves easily in liquids and is easy to digest, making it an excellent addition to one’s diet.

The Reviewers Say:

I had to cut back on collagen due to inflation but I noticed that my nails had become weak and brittle as a result. I am now hoping that increasing the collagen dose will help improve the condition of my nails. The service was prompt. -Meredith B.

Key Facts

Container Type: Jar | Size: 16 fl oz (454 gm) | Form: Powder | Brand: Great Lakes


Ancient Nutrition Multi Collagen Protein

Ancient Nutrition Multi Collagen Protein
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This revolutionary formula contains an impressive combination of 10 types of collagen and 20g of collagen per serving, along with other clinically studied ingredients like SBO probiotics and Vitamin C. By incorporating this collagen supplement into your daily routine, you can experience real and noticeable results that you’ll both see and feel. This unique blend of ingredients is designed to provide optimal benefits for your hair, skin, nails, joints, and overall health. With regular use, you can expect to see a significant improvement in your overall well-being and appearance.

The Reviewers Say:

For the past two years, I have been using the multi-collagen proteins and have seen excellent results in my hair, skin, nails, and joints. I highly recommend this product to anyone who is looking for a reliable supplement to improve their overall health and appearance. -Jane B.

Key Facts

Container Type: Jar | Size: 16 fl oz (454.5 gm) | Form: Powder | Brand: Ancient Nutrition


Vital Proteins Marine Collagen

Vital Proteins Marine Collagen
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Vital Proteins Marine Collagen is a premium marine collagen supplement that provides 12g of high-quality collagen peptides per serving. This unique product is made from the scales of fresh, non-GMO Certified, wild-caught cod, ensuring its purity and sustainability. The marine collagen is highly bioavailable, meaning that it is easily absorbed by the body, and is also highly digestible, making it a perfect addition to any diet. With regular use, you can expect to see an improvement in your hair, skin, nails, and joint health, as well as a boost to your overall well-being.

The Reviewers Say:

Due to its lack of flavour, this collagen powder blends seamlessly into my coffee. I have observed noticeable improvements in the appearance and texture of my hair, nails, and skin. Although I am still hoping for additional relief for my joints, I am optimistic that continued use will result in even greater benefits. -DiaAnna

Key Facts

Container Type: Jar | Size: 7.8 fl oz (221 gm) | Form: Powder | Brand: Vital Proteins


Vital Proteins Collagen Beauty Glow

Vital Proteins Collagen Beauty Glow
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The Collagen Beauty Glow supplement is composed of marine-derived collagen peptides, probiotics, and hyaluronic acid to enhance skin radiance and health from the inside out. Additionally, it contains a daily dose of biotin and vitamin C for an extra boost. This collagen supplement comes in a convenient powdered form that can be effortlessly mixed into various beverages, such as water, smoothies, and teas.

The Reviewers Say:

I am fond of this product and would like to subscribe again, but as a pescetarian, I prefer not to purchase the bovine version. I kindly request that Vital Proteins reconsider offering the subscription service for this product. -Kidacross

Key Facts

Container Type: Jar | Size: 9.6 oz (272) | Form: Powder | Brand: Vital Proteins


Bulletproof Unflavored Collagen Protein

Bulletproof Unflavored Collagen Protein
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The Collagen Peptides offer crucial components that aid in the production of your body’s collagen, which can start to decline as early as age 25. Each serving includes 20g of collagen types I and III, which are the most abundant and naturally occurring types in the body. Experience the holistic benefits of Collagen Peptides in promoting healthy skin, bones, and joints.

The Reviewers Say:

We are delighted with the benefits of using this collagen protein supplement, as it provides us with an energy boost throughout the day. I personally enjoy adding a scoop to my coffee every morning. The quality of the product and its packaging are also highly appreciated. -Carolyn J.

Key Facts

Container Type: Jar | Size: 14.3 fl oz (405 gm) | Form: Powder | Brand: Bulletproof


Vital Proteins Collagen Creamer

Vital Proteins Collagen Creamer in Vanilla will add a dairy-free twist to your morning routine. With a generous amount of 10g of collagen per serving and MCTs derived from coconut milk powder, this breakfast essential is sure to provide you with a revitalising start to your day.

The Reviewers Say:

The Vital Proteins Collagen Creamer in both Vanilla and Coconut is my preferred coffee creamer because of its delightful taste, and the added benefit of collagen makes it even better. Although some reviewers have mentioned issues with mixing it into their drinks, I personally use a small handheld frother and have not encountered any problems. -Michele

Key Facts

Container Type: Jar | Size: 10.6 fl oz (300 gm) | Form: Powder | Brand: Vital Proteins


Vital Proteins Performance Protein Powder

Vital Proteins Performance protein powder
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Vital Performance Protein Powder is a unique blend of lactose-free milk protein isolate and collagen peptides, providing an impressive 25g of protein that can enhance your fitness regimen. This versatile collagen powder can be consumed anytime to aid in recovery, promote muscle protein synthesis, and support healthy bones, joints, and tendons.

The Reviewers Say:

I strongly disagree with the negative reviews regarding the taste of this whey protein. In fact, it has become one of my favourites after switching from isopure chocolate. Additionally, I appreciate that this collagen powder doesn’t cause me any stomach discomfort, which has been an issue with other protein supplements I’ve tried. -Ricky

Key Facts

Container Type: Jar | Size: 27.6 fl oz (782 gm) | Form: Powder | Brand: Vital Proteins


Sports Research Collagen Peptides Powder

Sports Research Collagen Peptides Powder
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SR Hydrolyzed Collagen Peptides is an effective way to maintain healthy skin, bones, joints, and nails. Collagen is a crucial protein in the body, which diminishes as we age, resulting in various signs of ageing such as joint pain, weak bones, and wrinkles. To counteract this, SR Hydrolyzed Collagen Peptides provides 11 grams of low molecular weight peptides per serving, making them easily digestible. These peptides can be added to your coffee or smoothie to give you a protein boost and support your overall health.

The Reviewers Say:

After using the collagen powder for two weeks, I noticed significant improvements in my hair, skin, and nails. My previously fragile nails became strong, requiring regular trimming. I was also pleasantly surprised by the taste and recommended mixing it with a small amount of hot water before adding it to a preferred drink. -Sadie102

Key Facts

Container Type: Jar | Size: 32 fl oz (907 gm) | Form: Powder | Brand: Sports Research


Golde Coconut Collagen Boost

Golde Coconut Collagen Boost
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The Golde Coconut Collagen Boost is designed to enhance collagen production and promote healthy skin, hair, and nails. This is a plant-based solution that can give your body’s collagen production a much-needed boost. The vanilla-coconut creamer can be added to your coffee, tea, or smoothies for a delicious way to support your overall health and beauty.

The Reviewers Say:

Adding the coconut collagen creamer to matcha is a fantastic idea. It imparts a creamy texture and a hint of sweetness that elevates the overall flavour profile. -Ashley F.

Key Facts

Container Type: Packet | Size: 3.97 fl oz (113 gm) | Form: Powder | Brand: Golde


Thorne Collagen Plus

Thorne Collagen Plus
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Thorne’s Collagen Plus is a skin-health supplement that combines the well-known benefits of collagen and nicotinamide riboside with a supporting cast of plant extracts that have been clinically studied to support beauty from within. This unique formula contains collagen peptides, a patented black and red currant polyphenol blend, a white peach extract, and nicotinamide riboside, all of which work together to nourish and protect skin, hair, and nails from environmental damage. The passion berry flavoured-powder is pleasant-tasting and can provide more youthful, radiant skin and hair in just four weeks. Give your body the nourishment it needs with Thorne’s Collagen Plus.

The Reviewers Say:

I incorporated this collagen powder into my daily coffee routine, and after using it for a few months, I noticed a significant improvement in my skin. Many of the skin issues I was experiencing before have disappeared. I highly recommend this product. -Dreke E

Key Facts

Container Type: Jar | Size: 17.8 fl oz (506 gm) | Form: Powder | Brand: Thorne


What Do Experts Say About Collagen Supplements?

Board certified dermatologist Dr. Joshua Zeichner discussed the benefits of collagen supplements for skin:

“Recently, there has been new data suggesting that oral collagen supplements may be effective. The idea is that the active collagen fragments are absorbed through ingestion and circulate through your bloodstream to your skin.

More data needs to be gathered to validate initial studies, but if effective, these supplements can help the way we treat aging skin.”

FAQs

Q: What Are the Side Effects of Taking Collagen?

A: There are very few collagen supplements side effects, and no serious risks. In some cases you may feel bloated or full, and these are really the only potential symptoms.

Q: What is the Best Age to Take Collagen?

A: Collagen levels decline with age, so these supplements are ideal for people in middle age who have dropping levels causing sagging skin. However, younger people can also take collagen supplements to slow the development of signs of age and boost hydration and skin cell renewal.

Q: Where Can I Buy Collagen Supplements?

A: Collagen supplements for skin are for sale from numerous online retailers and stores. For purchasing information for a specific brand, go to their official website.

Q: Can Collagen Supplements Cause Joint Pain?

A: Collagen supplements are known for their bone and joint strengthening properties and also for their ability to help in muscle growth. Collagen supplements are hence not considered to cause joint pains or other bone-related issues. However, due to allergic or other genetic conditions, it may cause a few side effects.

Q: How Can I Reactivate My Collagen Naturally?

A: There are some natural ways that you may boost levels of collagen in the skin, in addition to taking supplements. Consider some of these tips:

  • Follow a healthy diet rich in collagen boosting foods like meat, eggs, soy, dairy products, legumes, fish, and chicken.
  • Invest in an at-home laser therapy mask or device, or book regular treatments with a dermatologist.
  • Protect your skin from environmental threats like UV rays by wearing a powerful SPF cream daily, in every season.
  • Take Vitamin C or eat foods high in this nutrient, as it has the ability to boost collagen levels.

Quick Comparison Table

Product Rating Best For Key Ingredients Return Policy
Beverly Hills MD Plump + Firm Advanced Collagen BoosterBeverly Hills MD Plump + Firm Advanced Collagen BoosterPrice. $88Capsules Per Bottle. 30 Rating Best Collagen Supplement Overall Polyphenols, Collagen peptides, Ceramides 60-Day Return Policy
My Daily CollagenMy Daily CollagenPrice. $49.95Capsules Per Bottle. 120 Rating Best for Fine-lines and Wrinkles Fortigel Bioactive Collagen Peptides 90-Day Return Policy
VitaPost Collagen ComplexVitaPost Collagen ComplexPrice. $13.95Capsules Per Bottle. 60 Rating Best for Skin Hydration Premium Collagen Protein Complex 30-Day Return Policy
Vital Proteins Original Collagen PeptideVital Proteins Original Collagen PeptidePrice. $26.38Capsules Per Bottle. 180 Rating Best for Skin Elasticity Collagen Peptides, Collagen 90-Day Return Policy

Conclusion

In this article, we’ve given you information related to the best collagen supplements, their benefits, how they actually work, and the key factors regarding selecting the right type.

We further gave you an insight into the list compiled from the choice of dermatologist-recommended collagen supplements in the marketplace.

Above-recommended brands constitute high-quality products produced by reputable manufacturers and are reviewed by both experts and using individuals.

Promising to boost skin elasticity, reduce the appearance of wrinkles and fine lines, and support overall anti-aging skin care, these brand options offer solutions based on your requirements.

With so many high-quality choices, we are confident you will find the perfect collagen supplement to meet your goals. All the best to you on your journey to healthier, glowing, and youthful skin!

Bayan Matarneh

By Bayan Matarneh

Bayan Matarneh is a board-certified dermatologist with a subspecialty in pediatric dermatology. She moved to the US to peruse further training in laser therapy.

4 sources

[1]Ricard-Blum S. (2011). The collagen family. Cold Spring Harbor perspectives in biology, 3(1), a004978. https://doi.org/10.1101/cshperspect.a004978
[2]Al-Atif H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology practical & conceptual, 12(1), e2022018. https://doi.org/10.5826/dpc.1201a18
[3]León-López, A., Morales-Peñaloza, A., Martínez-Juárez, V. M., Vargas-Torres, A., Zeugolis, D. I., & Aguirre-Álvarez, G. (2019). Hydrolyzed Collagen-Sources and Applications. Molecules (Basel, Switzerland), 24(22), 4031. https://pmc.ncbi.nlm.nih.gov/articles/PMC6891674/
[4]DePhillipo, N. N., Aman, Z. S., Kennedy, M. I., Begley, J. P., Moatshe, G., & LaPrade, R. F. (2018). Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review. Orthopaedic journal of sports medicine, 6(10), 2325967118804544. https://pmc.ncbi.nlm.nih.gov/articles/PMC6204628/