What is Tru Niagen?

Tru Niagen is a dietary supplement that the brand claims can improve heart health and reduce how fast aging symptoms appear by increasing the level of a substance called NAD+ in the body. In addition, it may improve body cells and adequately maintain them. Increasing NAD+ also has the added benefit of improving muscle health by helping the cells around that area recover faster.

Fast Facts

Tru Niagen Supplements

Best For People around 30 and older.
Uses Improving muscle health, slowing down the aging process, improving heart health.
Active Ingredients Niagen (patented version of nicotinamide riboside), hypromellose, microcrystalline cellulose.
Price $45
About the Brand ChromaDex, the company’s parent, manufactures anti-aging and nutritional supplements. ChromaDex licensed its primary component, nicotinamide riboside (NR), a precursor to the NAD molecule, in 2012. The brand name under which they sell this product is Tru Niagen.
Tru Niagen Supplements Review
Tru Niagen Supplements Review. Image/Dermspotlight

What Are the Best Selling Tru Niagen Products?

1. Tru Niagen NAD+

Increases NAD+ level in the body.

What It Does:
The NR in these pills is proven to increase your body’s natural supply of NAD. You can order capsules for 1, 3, or 6 months at a time. The suggested dosage is one capsule of 300 milligrams once daily, either with or without meals. These adaptable capsules also come in a 150mg doses.

Key Ingredients:

$39 -$198

2. Tru Immune

It can help people maintain their strength.

What It Does:
It allegedly gives immune-boosting nutritional benefits as well as NAD+ support for the appropriate preservation and operation of aged cells.

Key Ingredients:
Niagen, vegD3, vitamin C, zinx, theracurmin


Is Tru Niagen Any Good?

Tru Niagen has fewer components than many similar brands. As a result, it is suitable for a wide range of people, and all of its ingredients are vegetarian.

Additionally, clinical studies demonstrate that after 6-8 weeks of using NR supplements, individuals’ blood levels of NAD are increased safely and effectively. [1] NAD is an essential chemical that plays a crucial role in activities like DNA and cellular repair, as well as metabolic pathways that lead to resting, breathing, and feeding. In short, it’s essential to live a good life.

Tru Niagen says that consumers who take 300 mg of the supplement once daily for eight weeks can have a 40-50% rise in NAD.

How Does Tru Niagen Work?

NAD is a coenzyme, which is a chemical that is needed for some enzymes to work. As a facilitator for several enzymes in the mitochondria, it helps your cells produce energy. Tru Niagen helps with post-workout recovery and stress reduction by elevating NAD levels.

Some research shows that by the time we reach our forties, our natural NAD levels may have dropped as much as 60 percent. Nicotinamide riboside (NR) is a compound that helps with this.

It is one of the few things cells require to create NAD because it’s a precursor.

By taking Tru Niagen supplements, you can quickly replenish the NAD level in your body.

Check Out the Official Website to Buy the Product.

What Ingredients are in Tru Niagen?

Tru Niagen doesn’t have many ingredients, but its little is listed below..

Niagen (Nicotinamide Riboside)

Niagen is a patented Chromadex ingredient formulated form nicotinamide riboside. Niagen, also known as nicotinamide riboside, is a derivative of niacin.

Your body will convert nicotinamide riboside, like other forms of vitamin B3, into nicotinamide adenine dinucleotide (NAD+), which is a helper molecule or a coenzyme.

NAD+ is a metabolic coenzyme involved in various vital cellular functions. Among its many functions, it metabolizes nutrients into usable forms of energy and heals DNA damage. [2,3]

However, your body’s NAD+ levels will inevitably decline as you become older. [4] The aging process and chronic diseases like heart disease, diabetes, Alzheimer’s, and eyesight loss have all been related to insufficient levels of the coenzyme NAD+.

Interestingly, studies in animals have shown that increasing NAD+ levels can help slow down the aging process and reduce the risk of numerous chronic diseases. [5,6]


In the manufacturing of dietary supplements, hypromellose is by far the most widely utilized cellulose ether because of the controlled release of a substance it holds. This effectively prolongs how long a drug can take before it’s ultimately released into the body.

Tru Niagen Reviews

You can find more than one hundred dietary supplement reviews on Tru Niagen’s official page. Most of these reviews are overwhelmingly positive.

Tru Niagen Refund Policy

The brand only issues refunds for purchases returned within 30 days and are still in their original seal. In addition, they must be in a factory quality condition that the company can only determine.

How Much Does Tru Niagen Cost?

The following are Tru Niagen prices according to the official website.

  • 30 Count – $40
  • 90 Count – $105
  • 180 Count – $198

The brand has a discount price which reduces the original price you’re supposed to pay the more you buy.

People Also Ask

Q: How Often Should You Take Tru Niagen?

A: Every adult should take 300 mg of ChromaDex daily, preferably first thing in the morning. But if you opt for the 150mg pills, you may either take two at once in the morning or split them up and take one in the afternoon.

Q: Will Increasing My Dosage Speed Up the Effects?

A: More Niagen won’t provide the desired increase in NAD any faster. There’s a chance it’ll even make things worse. In short, following the manufacturer’s instructions is essential because there is a limit to how much your body can absorb at once.

Q: When Is It Not Appropriate to Take Niagen?

A: We haven’t found anyone who wouldn’t benefit from trying Niagen for their health. The FDA has given its blessing to this supplement so that you can take it without worry.

Q: What Is the Recommended Dosage and Duration of Treatment?

A: There is no evidence that using Niagen for an extended period is harmful. Since Tru Niagen contains only this one NAD substance, you should feel free to continue using it so long as you experience positive effects. Please note that it may take up to two months before you start noticing its effects.

Q: Can Weight Loss Be Expected When Using Tru Niagen?

A: It’s possible that Tru Niagen can help with fat loss. Although it will not help you burn fat, the increased stamina you feel from exercising, and the speed with which your cells recover may make this supplement worthwhile.

Q: Is Tru Niagen FDA Approved?

A: Since the Food and Drug Administration does not mandate testing or approval of dietary supplements like TRU Niagen, the agency has not given its stamp of approval. All of the substances, however, have been provided the green light by the FDA, meaning that they are both beneficial to health and unlikely to cause any adverse reactions.

Final Thoughts

Tru Niagen has been proved to be an effective NR supplement, increasing cellular levels of NAD+. Several studies have hinted at the possible benefits of NAD+, NR, and Tru Niagen in the body.

In addition, Tru Niagen has been shown to improve NAD+ levels, and there is overwhelming evidence that doing so has numerous positive effects, including slower aging and more vitality. Considering the lack of reports of widespread adverse effects, Tru Niagen can be used daily without worry.

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6 Sources

[1] Martens, C. R., Denman, B. A., Mazzo, M. R., Armstrong, M. L., Reisdorph, N., McQueen, M. B., Chonchol, M., & Seals, D. R. (2018). Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults. Nature communications, 9(1), 1286. https://doi.org/10.1038/s41467-018-03421-7
[2] Johnson, S., & Imai, S. I. (2018). NAD + biosynthesis, aging, and disease. F1000Research, 7, 132. https://doi.org/10.12688/f1000research.12120.1
[3] Cantó, C., Menzies, K. J., & Auwerx, J. (2015). NAD(+) Metabolism and the Control of Energy Homeostasis: A Balancing Act between Mitochondria and the Nucleus. Cell metabolism, 22(1), 31–53. https://doi.org/10.1016/j.cmet.2015.05.023
[4] Massudi, H., Grant, R., Braidy, N., Guest, J., Farnsworth, B., & Guillemin, G. J. (2012). Age-associated changes in oxidative stress and NAD+ metabolism in human tissue. PloS one, 7(7), e42357. https://doi.org/10.1371/journal.pone.0042357
[5] Imai, S. I., & Guarente, L. (2016). It takes two to tango: NAD+ and sirtuins in aging/longevity control. NPJ aging and mechanisms of disease, 2, 16017. https://doi.org/10.1038/npjamd.2016.17
[6] Frederick, D. W., Loro, E., Liu, L., Davila, A., Jr, Chellappa, K., Silverman, I. M., Quinn, W. J., 3rd, Gosai, S. J., Tichy, E. D., Davis, J. G., Mourkioti, F., Gregory, B. D., Dellinger, R. W., Redpath, P., Migaud, M. E., Nakamaru-Ogiso, E., Rabinowitz, J. D., Khurana, T. S., & Baur, J. A. (2016). Loss of NAD Homeostasis Leads to Progressive and Reversible Degeneration of Skeletal Muscle. Cell metabolism, 24(2), 269–282. https://doi.org/10.1016/j.cmet.2016.07.005