Health & Wellness Products

Gundry MD Bio Complete 3 (120 Capsules) Prebiotic Review

Gundry MD Bio Complete 3 is the complete gut health package. It contains a uniquely potent blend of premium probiotics, prebiotics, and postbiotics.
By Dermspotlight Staff,
Updated Aug 30, 2021
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What is Bio Complete 3?

Bio Complete 3 is a health supplement that combines probiotics, prebiotics, and postbiotics that are designed to support a healthy gut microbiome.

It strengthens the balance between good and bad bacteria within the human gut. Besides, the Bio Complete 3 ingredients help enhance vitamin and amino acid synthesis, carbohydrate metabolism, and antimicrobial activity that protect the body from harmful pathogens.

However, several lifestyle factors such as an unhealthy diet, and stress can interfere with proper intestinal bacteria activity, hence resulting in obesity, digestive problems, and other diseases.

For this, Bio Complete 3 ingredients help enhance vitamin and amino acid synthesis, carbohydrate metabolism, and antimicrobial activity that protect the body from harmful pathogens.

FAST FACTS

BIO COMPLETE 3

BEST FOR: Gut Health Support

USES: It improves weight loss, healthy energy levels, promotes gut health

ACTIVE INGREDIENTS: Bacillus Coagulans, Sunfiber, Tributyrin

PRICE: $69.95 per bottle

ABOUT THE BRAND: Bio Complete 3 by Gundry MD specifically seeks to improve digestion for a slimmer waistline.

 

What Are the Benefits & Drawbacks of Bio Complete 3?

Pros

  • The supplement claims to support gut health
  • It helps improve fiber levels and nutrients that ordinary food may not offer
  • It helps smooth the digestion process
  • May help curb food cravings
  • It may help increase your body’s energy levels

What Are theDrawbacks of Bio Complete 3?

Cons

  • The producer needs to indicate whether there are other ingredients besides
  • It does have a third-party approval seal to confirm its claims
  • Contains only one strain of probiotic
  • May seem a bit expensive compared to other alternatives

How Does Bio Complete 3 Work?

Bio Complete 3 works by supporting better weight management, easier and smoother digestion, improved muscle strength, and increased energy. The supplement contains what is commonly known as “3 Pronged Defense.”

The supplement works by boosting probiotic levels in the body so that you can experience plenty of good gut bacteria.

It is also responsible for boosting prebiotic levels to ensure that your gut bacteria have the right fuel that enables them to thrive.

When the supplement gets into your system, it boosts butyrate (postbiotic levels) to help you achieve what we call ironclad gut lining, and also combat leaky gut-related issues such as a craving for junk food and low energy levels.

Bio Complete 3
Gundry MD Bio Complete 3 120 Capsules Prebiotic | Image/Dermspotlight

What are the Ingredients in Bio Complete 3?

Whether you get this supplement from Bio Complete 3 Walmart or Bio Complete 3 amazon, below are the ingredients you should expect to see on the container:

Tributyrin (100 mg, as CoreBiome) – Tributyrin is a postbiotic present in Bio Complete 3. It is sourced in the form of CoreBiome from a firm known as Compound Solutions, Inc.

Tributyrin is a triglyceride known to supply short-chain fatty acid (SCFA) butyrate to our bodies. SCFAs and Butyrate are naturally produced by the bacteria in our gut when they various food compounds and fiber. The work of SCFAs is to supply energy to the cells lining the digestive tract.

According to the Journal of Immunology Research, tributyrin has been found to have a positive effect on the gut lining or human gut microbiome and may also reduce oxidative stress.

However, this research was done using animals, and further research on humans is required to verify these claims.

Sunfiber (200 mg) – This prebiotic-rich component also contains a form of dietary fiber product developed by a firm known as Taiyo International.

This ingredient claims to be a certified organic and Non-GMO project. It is also purported to be gluten-free. However, there is nothing credible to support these claims.

According to Nutrition and Metabolism, Sunfiber has been found to reduce bloating and gas in the digestion tract. However, the participants in the project were consuming 6 grams of Subifber per day and Bio Complete 3 contains 200mlligrams per serving which is likely to be insufficient to produce similar results.

Bacillus Coagulans (16 mg, as ProDURA) – However, it provides the weight of Bacillus coagulants, meaning that there is no way you can know if the number of bacteria per serving is enough to provide you with the same benefits.

Study research in the Nutritional Journal has shown that Bacillus coagulants are effective when it comes to managing irritable bowel related diarrhea.

Bacillus coagulans is a notably rich probiotic in Bio Complete 3. It is obtained as ProDuRA, manufactured by a company known as UAS Labs. It has been found to help manage diarrhea.

How Should I Take Bio Complete 3?

The recommended Bio Complete 3 dosage is two capsules twice a day, preferably before having your meals. You should take two in the morning before breakfast and two in the evening before dinner. To ensure that your gut is protected 24/7, you have to take this supplement as directed by the manufacturer and consistently.

What is the Return Policy for Bio Complete 3?

The manufacturer of this product offers a 90-day 100% money-back guarantee.

Gundry MD Best Sellers

Brand Price Active Ingredients
Bio Complete 3 $69.95 Bacillus Coagulans, Sunfiber, Tributyrin
Vital Reds $69.95 Probiotics, Superfoods, vegetables, minerals, and vitamins
Primal Plants $99.99 Probiotics, Superfoods, Minerals, Vitamins and other plant components
Total Restore $69.95 PepZin GI, Superfoods, and more
Energy Renew $74.95 Mangosteen, Hibiscus Flower Extract, Goji, Schizandra Berry
ProPlant Complete Shake $69.95 Spirulina, Fiber, Flaxseed, Hemp protein, Stevia Blend

People Also Ask

Q: Does Bio Complete 3 Really Work?
A: Yes, Bio Complete 3 works. From the official website, all the Bio Complete 3 reviews are overwhelmingly positive. Most consumers have testified that the supplement works effectively as the majority of them have been able to see noticeable results.

Q: Does Bio Complete 3 Cause Side Effects?
A: No. The company that makes this particular supplement considers it completely free from potentially unwanted reactions, in that all its ingredients are safe.

Q: Is Bio Complete 3 a Legitimate Company?
A: Yes, Bio Complete 3 is a legit company. It has an official website where all the necessary information about the firm is published, including the contacts and the physical location of the company. It also has a presence on social media platforms such as Pinterest, Instagram, and Facebook.

Q: Is Bio Complete 3 Gluten-Free?
A: Yes, Bio Complete 3 is gluten-free. It is only made using healthy probiotics and prebiotics to support a healthy gut without causing harm to your body.

Q: Does Bio Complete 3 Help You Lose Weight?
A: Yes, it does support weight loss. According to the manufacturer, this supplement curbs craving for junk food known to promote weight gain

Q: Is Bio Complete 3 Safe for Diabetics?
A:There are no reported significant safety concerns as far as this product is concerned. The supplement contains prebiotics and probiotics which are considered safe for individuals without any health issues.

However, according to the manufacturer, this product may not be safe for immunocompromised individuals. So if you are diabetic, consult with your physician first, before using this supplement.

Q: Is Bio Complete 3 Vegan?
A: No, Bio Complete 3 is vegan-free because some of the ingredients have been tested using animals.

Q: Does Bio Complete 3 Cause Constipation?
A: Some people are likely to experience some discomfort like bloating and gas when they begin using the supplement. Serious side effects may include gastrointestinal problems and infections due to the probiotics present in the supplement.

Q: Does Bio Complete 3 Cause Diarrhoea?
A: No, Bio Complete 3 does not cause diarrhea. According to the manufacturer, Bacillus coagulans which is present in this supplement effectively manage diarrhea such as irritable bowel.

Q: Is Bio Complete 3 Sold in Stores?
A: Unfortunately, this product is not sold in the stores. You can only purchase it directly from the product’s official website. The cost is as follows:

  • 1 bottle – $69.95
  • 3 bottles – $62.95
  • 6 bottles – $58.95

Conclusion

Almost 70 percent of our immune system is said to reside in the small intestine, meaning that bacteria imbalance can compromise our immunity.

For this, Gundry MD Bio Complete 3 presents itself as a dietary supplement with different benefits, and in this particular case, it may help users achieve their optimal digestive health.

The supplement has been developed to be ultra-fast absorbing in that it goes right into your gut to work resulting in boosted energy levels and a healthy feeling.

Where to Buy Bio Complete 3?

The product can be bought from the official website

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Sources

[1]The Human Gut Microbiome in Health and Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566439/
[2] Tributyrin Supplementation Protects Immune Responses and Vasculature and Reduces Oxidative Stress in the Proximal Colon of Mice Exposed to Chronic-Binge Ethanol Feeding: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120279/
[3] Dietary Fiber: https://www.ncbi.nlm.nih.gov/books/NBK218764/
[4] Randomized clinical study: Partially hydrolyzed guar gum (PHGG) versus placebo in the treatment of patients with irritable bowel syndrome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4744437/
[5] Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769834/
[6] The role of gut microbiota in immune homeostasis and autoimmunity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/

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