Health & Wellness Products

Gundry MD Vital Reds Review – Does This Concentrated Polyphenol Blend Work?

Gundry MD Vital Reds revolutionary formula combines the power of 34 polyphenol-rich superfruits with natural fat-burning ingredients and probiotics.
By Dermspotlight Staff,
Updated Nov 24, 2022
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What is Vital Reds?

Vital Reds is a powdered vegetable and fruit supplement developed by Gundry MD to help you increase your body’s energy levels, support skin health, and improve digestion.

In precise, Gundry Vital Reds is said to contain a combination of 34 polyphenol-rich superfruits, plan extracts probiotics, vitamins, and minerals in one scoop of a spoon.


  • Vital Reds is free of soy, lectin, and added sugar.
  • The ingredients in Gundry MD Vital Reds are completely organic.
  • This product comes in a red berry flavor.



BEST FOR: General body wellness

USES: It supports healthy digestion, boosts energy levels for enhanced daily productivity, and boosts general body wellness.

ACTIVE INGREDIENTS: Probiotics, Superfoods, vegetables, minerals, and vitamins.

FORM: Powder

TYPE: Dietary Supplement

PRICE: $69.95 per bottle

ABOUT THE BRAND: The company behind Vital Reds is Gundry MD, founded by a former cardiac surgeon who over 40 years of experience in medical practice.

WHERE TO BUY: Official Website


Are Vital Reds Any Good?

As per one Dr. Gundry Vital Reds video, the supplement offers multiple health support benefits and weight loss is one of them. It uses a unique formula and science-backed ingredients to offer noticeable results.

In precise, the Vital Reds ingredients work together to boost your body’s metabolism and immunity and also support weight loss. In addition, most Vital Reds reviews are positive and indicate that the product works for most people.

What Are the Benefits & Drawbacks of Vital Reds?


  • The product claims to boost the body’s natural energy
  • It purports to promote smooth digestion
  • The supplement may help to support skin appearance and health
  • It dissolves faster
  • It is soy-free and lectin-free and contains no added sugar


  • People using this product may be encouraged not to take vegetables and fruits
  • It doesn’t target one specific health aspect
  • It is only sold online by the producer
  • You might find the product to be expensive compared to other alternative products in the market

How Does Vital Reds Work?

Gundry MD Vital Reds is a powdered vegetable and fruit blend consisting of plant extracts, probiotics, minerals, and vitamins. All these work together to help improve digestion, increase energy levels in your body, and support skin health.

Vital Reds
Gundry MD Vital Reds Concentrated Polyphenol Blend, 30 Servings Image/Dermspotlight

What are the Vital Reds Ingredients?

Some of the Gundry MD Vital Reds key ingredients are stand-alone superfood blends and they include:

Polyphenol Blend (1760mg)

This blend combines 34 powdered fruits, seeds, and vegetables with plenty of health benefits. Studies have shown that powdered vegetables and fruits provide the body with the required nutrients that help curb health issues such as oxidative stress as well as the triggering of chronic diseases.

It also purports to reduce inflammation and free radical damage. The supplement may also boost the skin’s health and also improve your body’s immunity.

According to the Journal of Cancer National Institute, adding fruits and vegetables to your diet can help reduce chronic-related diseases.

Metabolic-Enhancing Blend (365mg)

This metabolic blend comprises 7 thermogenic ingredients designed to help you burn body fats and also support metabolism. The ingredients include ingredients such as bitter lemon, white tea, green tea, ginger, cinnamon, turmeric, and black pepper fruit.

Studies have shown that bitter lemon can help improve blood sugar levels in your body and also support weight loss management.

As per the Journal of Antioxidant in Sports Nutrition, white and green tea extract can support weight loss because of the presence of EGCG in the ingredients.

Digestive Support Blend (3 Billion CFUs)

This digestive blend is a mix of probiotics. They include lactobacillus genera and bifidobacterium and they are mostly found in the human digestive tract. The two have been studied extensively and found to have a variety of health benefits.

The two probiotics are said to be crucial when it comes to maintaining a healthy gut. According to Applied Environmental and Microbiology, Bifidobacterium is good in maintain gut integrity as well as regulating the inflammatory response.

It can also be used to protect your digestive system from various diseases like inflammatory bowel or cancer.

Vitamins and Minerals

Vital Reds has been developed using a variety of minerals and vitamins. They include thiamin, niacin, riboflavin, folate, vitamin B6, biotin, vitamin B12 pantothenic acid, chromium, and selenium.

B-vitamins such as thiamin, niacin, riboflavin, folate, B6 biotin, B12, and pantothenic acid are said to be potent in energy production and are easily be found in a variety of foods.

In a report shared in the National Institute of Health, Selenium was shown to help in the regulation of blood sugar levels in the body and also protect the body against oxidative stress.

How Should I Take Vital Reds?

To take Vital Reds, it is required that you take one scoop of the powder and put it into a glass of water or preferred beverage. Drink it once the powder dissolves into the water or the beverage.

Vital Reds supplement is easy to digest, meaning that you can take it with a meal or without anytime you feel like it. However, you should not exceed the recommended dosage as it may cause some digestive discomfort. Taking one glass of this supplement daily, and consistently is good to go.

What is the Return Policy for Vital Reds?

Gundry MD, the company behind this product offers a 90-days money-back guarantee even on used products. However, the refund does not apply to shipping and handling costs.

Gundry MD Best Sellers

Brand Price Active Ingredients
Vital Reds $69.95 Probiotics, Superfoods, vegetables, minerals, and vitamins
Bio Complete 3 $69.95 Bacillus Coagulans, Sunfiber, Tributyrin
Primal Plants $99.99 Probiotics, Superfoods, Minerals, Vitamins and other plant components
Total Restore $69.95 PepZin GI, Superfoods, and more
Energy Renew $74.95 Mangosteen, Hibiscus Flower Extract, Goji, Schizandra Berry
ProPlant Complete Shake $69.95 Spirulina, Fiber, Flaxseed, Hemp protein, Stevia Blend

Vital Reds – People Also Ask

Q: Is Vital Reds Keto Friendly?
A: Yes, Vital Reds is keto-friendly. According to the manufacturer, this product is soy-free and has been manufactured using fruits and vegetables only.

Q: Where Can I Buy Vital Reds?
A: Gundry MD Vital Reds is available for purchase from the brand’s official website. The supplement costs are as follows:

  • 1 jar – $69.95
  • 3 jars – $199.36
  • 6 jars – $377.73

Q: Is Vital Reds Legitimate?
A: Yes, the Vital Reds seem to be legitimate as it has an official website where you can get all the information concerning the product. The product is also from a renowned company and developed by a qualified medical doctor.

Q: Do Vital Reds Promote Weight Loss?
A: Yes, Vital Reds promotes weight loss. The company points out that this particular benefit is science-backed, in that the ingredients are tested and found to boost metabolism. If combined with exercise and healthy diet users are likely to get much better results.

Q: Is Vital Reds FDA Approved?
A: While FDA does not approve health supplements, this product claims to have been tested by a third party, making it an authentic trusted product.

Q: Are Vital Reds Gluten-Free?
A: Yes, Vital Reds is gluten-free as it is a vegetable and fruit powdered supplement.

Q: Can Diabetic Patients Use Vital Reds?
A: Yes, diabetic patients can use Vital Reds. According to the manufacturer, it contains no added sugars, making it a safe product for this group of people. However, it is always safe to consult your physician before adding this or any supplement to your diet.

Q: Can Vital Reds Cause Diarrhoea?
A: No, there are no safety concerns as far as diarrhea is concerned. However, there is a possibility of this product causing digestive issues such as gas and bloating due to probiotics present in the supplement. In other words, if your experience with similar products hasn’t been good, consult with your doctor before trying this product.

Q: Is Vital Reds A Scam?
A: Vital Reds supplement is not a scam. It contains 34 polyphenol-rich superfruits, prebiotics, probiotics, vitamins, and other nutrients. It has many positive real customer reviews, indicating that the product is effective. 

How Does Vital Reds Rate?

Feature Rating
Ingredients 4.8
Manufacturer 4.8
Benefits 4.9
Price 4.8

Vital Reds Reviews – Conclusion

There is plenty of product similar to Vital Reds that claims to help address weight loss issues. However, not every supplement lives to this promise. Some may help you achieve your weight loss goals while others may not.

Dr. Gundry MCT Wellness and Vital Reds are the few trusted weight loss supplements in the market that are known to work effectively. However, be warned that this is not a miracle supplement, and should, therefore, not be a substitute for a healthy diet and exercise.

As you use this product, you will still be required to maintain a healthy lifestyle by putting your diet in check and maintain your exercising routine for better and quick results.

Where to Buy Vital Reds?

Vital Reds can be bought from the official website


[1] The Role of Polyphenols in Human Health and Food Systems: A Mini-Review:
[2] Dietary nutrient intakes and skin-aging appearance among middle-aged American women:
[3] Reduction of common cold symptoms by encapsulated juice powder concentrate of fruits and vegetables: a randomised, double-blind, placebo-controlled trial:
[4] Fruit and vegetable intake and risk of major chronic disease:
[5] Bitter melon (Momordica charantia L.) bioactive composition and health benefits: A review:
[6] Green Tea Catechins and Sport Performance:
[7] Health benefits of probiotics: are mixtures more effective than single strains?
[8] Health benefits of probiotics: are mixtures more effective than single strains?
[9] B Vitamins:
[10] Selenium:
[11] Setting targets leads to greater long-term weight losses and 'unrealistic' targets increase the effect in a large community-based commercial weight management group: