Overview of Metabolic Advanced

Metabolic function in your body plays a huge role. The rate at which your metabolism works is determined by factors like age, gender, physical activities you engage in, and the food you consume.

It’s through the metabolism process that your body breaks down what you consume into energy. The converted energy helps run and support the cellular process and eliminate waste.

A slow metabolism rate affects the functions indicated above, which means your body will burn fewer calories. It will eventually lead to weight gain, low energy levels, fatigue, going through mood swings, and depression[1].

When this happens, you must find a way to “speed up” or fix your metabolism to a point where it is healthy and faster. Despite many options and ways to cure your metabolism, one of the easiest and hassle-free methods is incorporating metabolism support supplements into your daily life.

According to Rebecca Miller, a Clinical Nutritionist based in Australia, The effects of a slow metabolism can be reversed if you follow the right steps and understanding how your body works.

What is Gundry MD Metabolic Advanced?

Gundry MD Metabolic Advanced is a supplement designed to support metabolism, help with digestion, and improve sleep patterns and moods. Besides other various health benefits, the supplement helps control food cravings which in turn helps in better weight management.

It is formulated from 100% natural ingredients and therefore does not contain artificial sweeteners, sugar, or dairy. Metabolic Advanced does not have caffeine as is with most metabolism boosters’ products.

Wondering if it’s worth giving it a shot? Look no further because I will give you a detailed review of Gundry MD Metabolic Advanced. Curious about its impact on your body, the key ingredients, and those sought-after health benefits? By the end, you’ll have the lowdown that this supplement deserves a spot in your routine. And that’s not all – we’ll also take a peek into what real users have to say about this metabolic advanced supplement.

Fast Facts

Gundry MD Metabolic Advanced

Best For It boosts metabolism, energy levels and helps control food cravings. Scientifically formulated to protect and rebalance the skin’s lipid barrier.
Key Ingredients Zinc Citrate, Selenium, Berberine, Turmeric, Chromium, Black Pepper, Cinnamon Bark
Price $69.95 – $353.70
About The Brand Gundry MD is a health and wellness company based in Beverly Hills, California. It was established in 2015 by Dr. Steven Gundry, a cardiologist and nutritional expert. The company specializes in the production of health supplements and skincare products designed to enhance overall well-being, promote longevity, and provide various other advantages.
Other Products: MCT Wellness, Total Restore, and Bio Complete 3
Where To Buy: Official Website

Metabolic Advanced – Pros and Cons


  1. Formulated using natural and organic ingredients.
  2. Speeds and improves metabolism.
  3. Metabolic Advanced improves digestion.
  4. It helps in weight loss and management.
  5. It controls food cravings.
  6. Recharges the body by boosting energy levels.


  1. Metabolic Advanced is an expensive product.
  2. It is only available at its official website.
  3. Results may vary.

Who is the Manufacturer of Gundry MD Metabolic Advanced?

Gundry MD is the brainchild of world-renowned cardiothoracic surgeon Dr. Steve Gundry. The organization was founded in 2015 to provide premium quality and effective products to improve health and wellness.

The heart surgeon is well known for his alternative approach that focuses on diet evolution that can help avoid surgeries. Gundry MD products are formulated using natural ingredients and the application of scientifically advanced technology.

How Does Gundry MD Metabolic Advanced Works?

Due to a certain reason or other, your metabolism rate might dip, leading to a broken or poor metabolism function. Once you notice your body has slowed down, you need to find ways to speed up your metabolism.

With the use of Gundry MD Metabolic Advanced, which is made up of highly potent ingredients that work together, you can enhance your metabolism. When your energy levels or moods are low, you might be tempted to reach for unhealthy carbs or sugar to uplift you; by consuming Metabolic Advanced, you can control these cravings, which are harmful in the long run.

Controlling your food cravings works to your advantage as it helps with weight loss and maintaining unwanted weight.

Gundry MD Metabolic Advanced Ingredients – Are they Safe & Effective?

Gundry MD Metabolic Advanced Supplement Facts
Gundry MD Metabolic Advanced Supplement Facts


It has the same features as Zinc in that it’s an essential mineral, your body can’t produce nor store it, and it’s needed in small quantities. You can get foods like eggs, seafood, poultry, Brazil nuts, and bread from your diet.

It is a strong antioxidant that has numerous health benefits and plays the role of supporting thyroid function and metabolism.

“Selenium is an essential mineral that acts as an antioxidant in the body. It plays a role in thyroid function and immune health. Some research suggests it may help reduce cancer risk.” ~ Keri Glassman, RDN, CDN

Zinc Citrate

It is a mineral that your body can’t produce but has to be supplied constantly in small amounts as it boosts your immunity and other health benefits. You can get it from red meat, fish, and poultry.

The Metabolic Advanced formula helps with weight loss and the reduction of body mass index (BMI). This fact is backed and proven by a study published on PubMed[2].

The 30 grams of Zinc Citrate in Gundry Metabolic Advanced help you get the recommended amount of Zinc per day.

Berberine HCL

It is a chemical substance that has existed for thousands of years and is used in Chinese traditional medicine and Ayurveda. It is found in plants as it is a naturally occurring supplement.

It speeds up metabolism, reduces blood sugar levels, and boosts energy[3]. It is also linked to reduced inflammation and cholesterol, which contributes to cardiovascular health, as referred in our review of Sumatra Slim Belly Tonic.


Another ingredient that has been around for several years contains curcumin which helps in weight management and has anti-inflammatory properties as referenced in the Vital Roots reviews article. Turmeric is often confused with Javanese turmeric root and zedoary[4].

“Turmeric has been used in traditional Indian medicine for centuries. Modern research has shown that it has anti-inflammatory and antioxidant properties. It may help reduce the risk of heart disease and cancer.” ~ Carrie Dennett, MS, RDN


Is a trace mineral commonly found in weight loss supplements like Fast Lean Pro. It is supposed to help reduce high cholesterol levels and in lowering and controlling blood sugar in diabetic patients[5]. Chromium also helps reducing the risk of diabetes, as referred in FitSpresso Review.

Black Pepper

A common ingredient found in most households is the peperine chemical, which increases absorption by up to 2000 percent. It helps your body absorb curcumin and has anti-inflammatory and antioxidant properties.

Cinnamon Bark

It is a spice found on many people’s spice racks that have existed for thousands of years. It is meant to control blood sugar levels as a component in the Metabolic Advanced[6].

A registered Dietitian and Nutritionist, Nicole Hahn, says,

Cinnamon helps to control glucose and lipid levels.

Benefits Of Metabolic Advanced

With an amazing blend of ingredients and a unique formula, Metabolic Advanced provides the following benefits:

Supports Healthy Blood Sugar Levels

It has ingredients that help cells better use insulin and is shown to decrease glucose absorption in the gut. Some ingredients enhance insulin sensitivity and improve insulin signaling. Together they support normal blood sugar levels.

Promotes Healthy Weight Management

Regulating blood sugar/insulin helps curb cravings and appetite. Berberine increases levels of gut bacteria linked to weight control. CoQ10 supports metabolism and energy production at a cellular level. Maintaining a healthy metabolism makes weight management goals more achievable.

Supports Heart Health

It has ingredients that help to regulate cholesterol levels within normal ranges by increasing “good” HDL cholesterol and decreasing “bad” LDL and triglycerides. It also supports healthy blood pressure. This reduces the risk of heart attacks and strokes over time.

Boosts Energy Levels

Ingredients in Metabolic Advanced optimize cellular energy production through supporting mitochondria function. This gives you sustained physical and mental energy throughout the day instead of an energy crash.

Reduces Inflammation

It has ingredients that are potent antioxidants that help fight oxidative stress and lower levels of inflammatory markers in the body. Less inflammation supports overall wellness and reduces the risk of chronic diseases.

Is Metabolic Advanced Safe?

Metabolic Advanced can be considered a safe supplement when taken as directed. All of the ingredients are natural compounds derived from plants and foods that have a long history of safe human consumption. The doses of each ingredient included in the supplement are within safe limits established by scientific research and regulatory authorities like the FDA, and are not considered super-physiological doses.

The supplement is also third-party tested to ensure label accuracy and the absence of potential contaminants like heavy metals, pesticides, and other unwanted compounds. It is manufactured in an FDA-registered, GMP-certified facility to ensure quality and safety standards are met.

Proper use of the supplement has not been shown to cause any side effects, though some individuals may experience mild issues like nausea from taking more than the recommended dose. As with any supplement or drug, pregnant and lactating women should check with their doctor first due to a lack of research in these groups. For safety, Metabolic Advanced should also be kept out of reach of children and pets. While an overdose is theoretically possible, it is considered highly unlikely from normal use of the supplement as directed.

What Do the Gundry MD Metabolic Advanced Customer Reviews Say?

Most Gundry MD products have to go through third-party testing, which is meant to ensure quality and purity, amongst other qualities. It provides the product’s efficacy cemented by the positive raves it’s getting from its users. Additionally, Metabolic Advanced supplement holds an rating of 4.0 out of 5 on Amazon.

Below are some reviews from people who have used the Metabolic Advanced

They Work as Advertised!

For a while, I have had intestinal issues; they went on for years. I think around twenty years. Through the years, I have tried using many pre-biotics and probiotics that I got over the counter. Sadly none of them worked. But once I started using these, I noticed a change. They are amazing; I would recommend them to anybody.

A Premenopausal woman had been looking for ways she could boost her metabolism. She had this to say about Gundry MD Metabolic Advanced,

To say the truth taking two pills twice in a day is a lot for me because they give me too much energy! I decide I would be taking one pill day with a full meal and I still feel an increase in my metabolism. For this reason I have noticed that I am losing weight which is extremely exciting for a premenopausal woman! As far giving you energy and umping metabolism is concerned this product is amazing. Two thumbs up!

A great Metabolic Supplement

The capsules are easy to swallow. They do not irritate the GI or cause discomfort or any nausea.

Watch this video by Dr. Steven Gundry explaining why Gundry MD Metabolic Advanced is important for you health and how it boost your metabolism in day to day activities

Metabolic Advance | Repair your Metabolism | Gundry MD (Video Credit: YouTube)

Gundry MD Metabolic Advanced – FAQs

Q: How do you use the Gundry MD Metabolic Advanced?

A: As per the recommendations, you are supposed to take two capsules twice a day. It is advised that you take the capsules with your meals; by doing this, you help your body absorb curcumin.

Q: Where can you buy the Metabolic Advanced?

A: You can buy the product from the Official Website or Amazon.

Q: Can you get a money-back guarantee offer if dissatisfied with the product?

A: Yes. You qualify for a 90-day money-back guarantee if you purchase directly from the company site.

Q: What are the side effects of taking the Gundry MD Metabolic Advanced?

A: None. There are no side effects from taking this product; it is, however, recommended to consult a doctor before using it.

Q: What is the price of Metabolic Advanced?

A: The price is as follows:

  • One bottle is $69.95
  • Three bottles for $188.85
  • Six bottles for $353.70

If you get more than one jar, you can save as per the savings options provided by Gundry MD.

Q: How many capsules are in each bottle?

A: There are 120 capsules in each jar of Metabolic Advanced.

Q: Can I take Gundry MD Metabolic Advanced empty Stomach?

A: No, Metabolic Advanced should be taken after a meal.

Q: Can I take Metabolic Advanced if I have a Medical Condition?

A: It is best to consult our doctor if you are on medications. It may happen that the ingredients of your medication react with the ingredients in the metabolic advanced supplement. Therefore, consult your doctor first and ask if you can take him when you are on medication.

Q: Can Metabolic Advanced be taken alongside other supplements?

A: Metabolic Advanced is considered safe to take with a regular multivitamin or other targeted supplements as long as dosages are monitored and any potential interactions are considered. As always, it’s best to check with a medical professional if you have any health concerns. Proper spacing and timing of supplements is also recommended.

Q: How Long does it Take to see Results from using Gundry MD Metabolic Advanced?

A: There’s no definitive timeline for when results can be seen from using Gundry MD Metabolic Advanced, as it varies for each individual. Individual commitment to a healthy lifestyle also impacts results. Consistent use is key to seeing and maintaining benefits over time. Stick with the recommended dosage for best results.

Gundry MD Metabolic Advanced Reviews – Conclusion

A healthy metabolism is important as it helps your body function and contributes to your overall health and wellness. Gundry MD, as a company, has a great reputation for manufacturing high-quality products that do what they are supposed to do, evidenced by the positive reviews they are getting.

The Gundry MD Metabolic Advanced boosts your body metabolism, leading to other benefits tied to your health and wellness. The product is safe without any side effects; if an energy-boosting supplement is something you’re looking for, this is a product that you should try out.

Where to Buy?

Check the Official Website to Purchase this Product.

6 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Metabolism: What is it, and how does it affect our bodies?: https://www.peacehealth.org/healthy-you/metabolism-what-it-and-how-does-it-affect-our-bodies
[2] Effects of zinc supplementation on the anthropometric measurements, lipid profiles and fasting blood glucose in the healthy obese adults: https://pubmed.ncbi.nlm.nih.gov/24312830/
[3] Effect of berberine administration on metabolic syndrome, insulin sensitivity, and insulin secretion: https://pubmed.ncbi.nlm.nih.gov/23808999/
[4] Curcumin and obesity: https://pubmed.ncbi.nlm.nih.gov/23339049/
[5] Systematic review and meta-analysis of the efficacy and safety of chromium supplementation in diabetes: https://pubmed.ncbi.nlm.nih.gov/24635480/
[6] Cinnamon use in type 2 diabetes: an updated systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/24019277/