What is Primal Plants?

Primal Plants is digestive and metabolic function support supplement. This supposed all-natural formulation may offer many other health benefits to the body.

In precise, the Primal Plants Gundry MD formula contains 25 ingredients and combines green superfoods that are rich in polyphenol, which can improve heart health, promote skin health, and gut health among others [1].

Well, I am here to give you an honest review of the Primal Plants. In this research, I have experienced the supplement. Let us look at the detailed review of the Gundry MD Primal Plants i.e. how it works, what are the key ingredients it contains, and how it helps offer various health benefits. And what do the real users have to say about the impact of Primal Plants on their health?

Fast Facts

Primal Plants

Best For: Metabolic health support
Uses: It works to promote weight loss, improve skin health, and smoother digestion among others
Active Ingredients: Probiotics, Superfoods, Minerals, Vitamins and other plant components
Price: $32.00 per bottle
About The Product: Primal Plants by Gundry MD is formulated to support healthy digestion.
Other Products: ProPlant Complete Shake, Total Restore, and Energy Renew
Where To Buy: Official Website

What Are the Pros & Cons of Primal Plants?


  1. Claims to reduce stomach gas and bloating
  2. The supplement boosts skin appearance and overall skin health
  3. Claims to improve weight and helps to boost your energy levels
  4. Primal Plants helps to manage diabetes, cardiovascular diseases, and neural diseases.
  5. Supports metabolic functions of the body


  1. It may not replace the need for medical attention
  2. Users may develop a dependency for a daily energy boost
  3. May not be a good nighttime supplement
  4. Doesn’t define the exact component amount of each ingredient blend

How Do Primal Plants Work?

One glass of Gundry MD Primal Plants a day works on your body by improving your digestive system, uplifting your skin, and boosting your energy levels for the day. These are the short-term benefits of the supplement.

Over time, Primal Plants will provide your body with all the nutrients required to function at its optimum.

Gundry MD Primal Plants contains polyphenols and other unique formulas that help you achieve the benefits.

The formulas include;

  • Superfoods green blend contains 11 polyphenols to help boost your energy levels and improve the appearance of the skin.
  • Metabolic enhancing blend to help support the body’s metabolism
  • Digestive support blend contains two enzymes that help the body get maximum energy from the foods you eat
  • A probiotic blend containing powerful strains of probiotics to help support a healthy gut.

What are the Ingredients in Primal Plants?

Some of the key Primal Plants ingredients include;

Gundry MD Primal Plants Supplement Facts
Gundry MD Primal Plants Supplement Facts


Thiamin or vitamin B-1 is a water-soluble vitamin that helps the body to extract nutrients from the foods that you eat. Thiamin supports the growth, development, and functioning of body cells [2].

A 2021 study shows that thiamin stays for shorter periods in the body. Therefore, it is important to have regular intake to maintain its levels in the body [3].

Thiamin Deficiency can lead to a range of symptoms, including fatigue, muscle weakness, and nerve damage, so it should be taken in adequate amount says Dr. Andrew Weil [4].

Vitamin B12

Vitamin B12 is a nutrient that helps keep the nerve cells and blood cells healthy, as discussed in our Fast Lean Pro Review.
Some research claim that vitamin B12 helps in the synthesis of DNA, the genetic material of our body cells [5].

A MEDLINE search from 1999-2007 found that Vitamin B12 helps to fight chronic illnesses and birth defects [6].

As referred in our Shrink X Gummies Review, Vitamin B12 is an essential nutrient required for the formation of red blood cells and the proper functioning of the nervous system. Deficiencies can lead to anemia, nerve damage, and other serious health problems says Dr. Michael Greger [7].


Biotin or vitamin B7 is a vitamin found in foods like bananas, eggs, or milk. The vitamin helps the body to convert carbohydrates or glucose into energy, and also supports metabolism as referenced in our Grow Gorgeous Review article.

Research support that vitamin B7 helps in promoting the growth of hair and nails [8]. Deficiency in Biotin may lead to skin infections [9].

In addition, biotin is involved in the production of glucose, the regulation of insulin, and the synthesis of fatty acids and cholesterol. Without adequate biotin, these processes can be disrupted, leading to a range of health problems says Dr. Josh Axe [10].


Chromium is an essential nutrient in the body that helps to improve metabolism and insulin sensitivity says Dr. Frank Lipman [11]. Research supports that chromium helps to regulate insulin levels in people with diabetes [12]. Some investigators claim that chromium improves lipid and glucose metabolism in the body [13], also discussed in our Gundry MD Tritrim review article.

Benefits of Gundry MD Primal Plants

Primal Plants is a carefully formulated dietary supplement made to offer possible benefits for people who include it in their daily routine. This can include things like:

Easy Digestion

Primal Plants is a special dietary supplement designed to make your digestion smoother. It helps your body break down food more easily, reducing bloating and discomfort.

Heart Health Support

Primal Plants has ingredients that may contribute to a healthier heart. By supporting your cardiovascular system, this supplement could help maintain good blood circulation and overall heart well-being.

More Energy

One of the claimed effects of Primal Plants is a natural energy boost. Its ingredients are chosen to provide your body with extra vitality, helping you feel more alert and energetic throughout the day.

Better Skin

Primal Plants suggests benefits for your skin. Some of its components may have properties that support skin health, possibly leading to a healthier and more radiant complexion.

Overall Wellness

Primal Plants aims to enhance your overall well-being. By addressing aspects like digestion, energy, heart health, and skin appearance, this supplement strives to improve your quality of life.

How Should I Take Primal Plants?

Primal Plants powder is easy to take. Mix one scoop into green tea, water, or any other drink of your choice.

You can use a blender or a mixer bottle to combine until the mixture becomes even.

Take Primal Plants supplement every day and be a regular consumer to achieve the desired results. Since the formula is easy to digest, you can take it with or without food.

Ensure you take the supplement as directed by the physician.

What is the Return Policy for Primal Plants?

Gundry MD, the manufacturer of Primal Plants offers a 90-day money-back guarantee. The return is in case the product does not satisfy your needs. The customer support team contacts are available on the company’s website.

Nonetheless, this refund is not inclusive of shipping and handling costs.

Is Primal Plants Safe? – Warnings & Complaints

Primal Plants are safe as it doesn’t have common food allergens like soy. While there might be mild and manageable side effects, some users didn’t like its taste and how it mixes. Gundry MD is a trusted brand that makes scientifically backed products like Primal Plants.

But remember, everyone’s experience can vary based on their health and lifestyle. It’s a good idea to check with your healthcare provider before trying it.

Gundry MD Best Sellers

Brand Price Active Ingredients
Primal Plants $32.00 Probiotics, Superfoods, Minerals, Vitamins and other plant components
Gundry MD Metabolic Advanced $49.95 Zinc Citrate, Selenium, Berberine, Turmeric, Chromium, Black Pepper
Bio Complete 3 $69.95 Bacillus Coagulans, Sunfiber, Tributyrin
Vital Reds by Gundry MD $69.95 Probiotics, Superfoods, vegetables, minerals, and vitamins
Total Restore $69.95 PepZin GI, Superfoods, and more
Energy Renew $74.95 Mangosteen, Hibiscus Flower Extract, Goji, Schizandra Berry
ProPlant Complete Shake $69.95 Spirulina, Fiber, Flaxseed, Hemp protein, Stevia Blend
Gundry MD Olive Oil $39.95 Saturated Fat, Polyunsaturated Fat, Monounsaturated Fat

People Also Ask

Q: Where Can You Buy Primal Plants?

A: The recommended place to get this product is via its official website. Besides, on the company’s website, you can input your gundry Primal Plants coupon code to get a discounted deal for your purchase. The current prices are as follows;

  • 1 Jar – $32.00
  • 3 Jars – $84.00
  • 6 Jars – $150.00

Q: Does Primal Plants Really Work?

A: Yes, this supplement works, even though individual systems react differently to the same formula. In precise, most Gundry MD Primal Plants reviews agree with the claims that this product puts across, in that it delivers the promises. Ideally, it is a rather unique formula that helps to boost your energy levels, improve your digestion, and support healthy and radiant skin.

Q: What is Primal Plants Good For?

A: Gundry MD Primal Plants is good for the heart, digestive system, the skin, and the entire body. Over a period, the body gets all the nutrients it will require to function at its best.

Q: What is the Difference Between Vital Reds and Primal Plants?

A: Both Gundry MD’s Vital Reds and Primal Plants contain a blend of probiotics, polyphenols, and other nutrients to improve digestive health and boost energy levels.

Q: Does Primal Plants Have Any Side Effects?

A: Gundry MD Primal Plants is considered safe, but a few users have mentioned experiencing side effects such as stomach cramps, bloating, and nausea. Keep in mind that individual responses can vary, so it’s important to talk to a healthcare professional before deciding to use it.

Q: Can I Use Primal Plants if I Have a Health Condition?

A: Gundry MD Primal Plants is recognized for enhancing skin and digestive health. However, if you’re taking any medications, it’s advisable to check with your healthcare professional before incorporating them into your routine.

Q: What Does Primal Plant Taste Like?

A: Primal Plants has a green apple flavor that many people really enjoy. Because of its high-quality formula, it easily blends into water or your preferred drink without forming lumps or clumps.

Q: How Long Do Primal Plants Last?

A: One jar of Primal Plant contains 30 servings. Since you take one scoop per day, the jar can last you 30 days.

Q: How are the Reviews for Primal Plants?

A: Consumers of Primal Plants have a lot to say about it. Some people say that they had increased energy levels immediately after taking the supplement.

Other consumers are happy that the supplement has helped their skin to look healthier and younger.

Nonetheless, many users could see dramatic results after taking the supplement for two to three weeks.

Not every person will react the same to a product. Therefore, results can and may vary.

Q: Is Primal Plants Vegan?

A: Yes, Primal Plants is vegan. It contains superfoods like a mulberry leaf, fennel seeds, Gymnema sylvestre leaf, and cinnamon bark which are all plant extracts.

Q: What is Primal Plants Shelf Life?

A: There is no information about Primal Plants shelf life available on the company’s website.

Gundry MD Primal Plants Reviews – What Do Real Users Say?

Most of the Primal Plants reviews that I read were absolutely glowing, and I went through quite a few. Users said they experienced an improved metabolism and increase in daily energy. I picked out some of my favorite reviews on Primal Plants :

Best for enhancing metabolism

I am amazed by the results of using the Primal Plants! I noticed a significant difference from the very first day. The fog that I was experiencing disappeared and my energy level skyrocketed from zero to one hundred percent. Primal Plants has greatly benefited both my metabolism and colon. Pamela

Best for daily energy levels

For the past 14 days, I have been consuming Primal Plants every morning with water, and it has proved to be a valuable investment. I am experiencing a significant improvement in my energy levels and physical strength, which is particularly essential for my physically demanding job. It’s amazing how good I feel, and I’m convinced that Primal Plants is responsible for it. I’m so satisfied with my experience that I’m already planning to repurchase it. Regina

Best for digestion and bloating

Although I’ve only been using the product for two weeks, I’m already impressed with its effectiveness as well as that of Primal Reds. I’ve noticed an increase in my energy levels, an improvement in my digestive problems, and a reduction in joint aches. I’m satisfied with the results so far and have decided to continue taking the product. Furthermore, I plan to share my positive experience with my loved ones. Diane G

Still not convinced with the reviews, here is the videos of the customer they have experienced in their life about the Gundry MD Primal Plants, listen to their stories.

Primal Plants | Customer Stories | Gundry MD (Video Credit: YouTube)


The creators of Gundry MD Primal Plants are confident that the supplement offers noticeable health benefits to the body in general. Nevertheless, since everybody is special in the way they respond to supplements, some people may result faster than others.

In precise, the Polyphenols used in this supplement are compounds rich in antioxidants that we get in certain plants. They help manage weight issues, digestive problems, diabetes, cardiovascular diseases, and neural diseases [14].

Other Primal Plants essential superfoods blend reviews agree that it may help boost energy levels, improve the digestion process, and support youthful and radiant skin.

You can also checkout the Nucific Bio X4 as it also improves digestion process.

Worth the mention also is that you need to maintain consistency while taking this supplement for you to see growing results.

Where to Buy Primal Plants?

The product can be bought from the official website

Up NextMCT Wellness


[1] Plant polyphenols as dietary antioxidants in human health and disease: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2835915/
[2] Thiamin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5347104/
[3] Vitamin B1 (Thiamine): https://www.ncbi.nlm.nih.gov/books/NBK482360/
[4] Dr. Andrew Weil, Integrative Medicine Expert. https://www.instagram.com/drweil/
[5] Vitamin B12 in Health and Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257642/
[6] Vitamin B12 and health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2294088/
[7] Dr. Michael Greger, M.D., a physician, author, and nutrition expert who focuses on the health benefits of plant-based diets. https://www.instagram.com/michaelgregermd/
[8] A Review of the Use of Biotin for Hair Loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
[9] Biotin https://www.ncbi.nlm.nih.gov/books/NBK554493/
[10] Dr. Josh Axe, DNM, DC, CNS, certified doctor of natural medicine and clinical nutritionist. https://www.instagram.com/drjoshaxe/
[11] Dr. Frank Lipman, M.D., an integrative medicine physician and author. https://www.instagram.com/franklipmanmd/
[12] Effects of Chromium Picolinate Supplementation on Cardiometabolic Biomarkers in Patients with Type 2 Diabetes Mellitus: a Randomized Clinical Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7192664/
[13] Chromium Supplementation in Human Health, Metabolic Syndrome, and Diabetes https://pubmed.ncbi.nlm.nih.gov/30855110/
[14] Gastrointestinal Complications of Obesity https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5609829/