What Is Onnit?

Onnit is a line of products that manufactures lifestyle products ranging from nutrition, fitness to dietary supplements. The brand also has a workout program available on its official website that you can use to maintain your body’s shape.

The brand claims to help you achieve peak performance through its proper nutrition, supplementation, and fitness program.

Onnit supplements are made using science-backed natural ingredients to ensure your body’s optimum functioning. The nutritional products from this brand claim to provide the user with the right nutrients to ensure that he or she can experience a healthy body throughout. Some of the products from this brand include:

Onnit Alpha Brain – This dietary supplement is designed to support cognition functions such as mental speed, memory, and focus.

Onnit Total Human – This product is marketed as a multivitamin. It is made from a collection of potent clinically-studied minerals, vitamins, and other nutrients. All these works together to support your body’s overall health and wellness.

Onnit Total GUT HEALTH with Probiotics – This product is designed to help you maintain a healthy digestive system and a healthy gut. The probiotic supplement also supports nutrient digestion in your body.

Onnit Creatine Monohydrate – This is a sport dietary supplement designed to support muscle gain, anaerobic performance, strength, and endurance.

What are the Benefits of Onnit?


  • The Onnit supplements claim to improve the quality of your sleep and mood
  • The fitness products claim to be of high-quality and chip-resistant in that they can endure your workouts
  • Some products from this brand claim to help improve your workout performance and also support muscle building
  • The nutritional products claim to support your immune system and gut health
  • Some Onnit products claim to enhance your focus as well as mental clarity
  • The nutritional products are said to support overall health as well as body wellness
  • The dietary supplements and some nutritional products claim to contain vitamins and minerals to ensure that your body is hydrated throughout.
Onnit. Image/Dermspotlight

What are the Ingredients in Onnit?


This ingredient is an enzyme that claims to break down food into tiny particles, making digestion much easier. According to the Current Diabetes Reports Journal, amylase is an enzyme that aids in the digestion of proteins and starch.

Vitamin B6

The ingredient is crucial when it comes to regulating mood and emotion. The vitamin is also said to improve heart and brain health. According to a study in StatPearls Publishing, Vitamin B6 has been found to support body immunity, cognitive development, heart, and brain health.

Lion’s Mane

This ingredient is said to contain antioxidants and beta-glucan that claim to reduce health problems such as depression, stress, ulcers, inflammation, and anxiety. A research study in the International Journal of Molecular Sciences, lion’s mane has been found to treat depression, cognitive and sleep disorders, and anxiety.

Creatine Monohydrate

This ingredient is said to support muscle growth and also improve workout performance. It has also been found to aid in brain development. According to the Journal of the International Society of Sports Nutrition, Creatine Monohydrate has been found to increase body strength and performance during workouts.

How Does Onnit Work?

Onnit products work differently, but they all focus on helping you achieve an overall healthy body. Each product has a different function. Some have active ingredients that help with proper digestion, while others like Onnit Alpha Brain improve mental health. Other products are designed to improve mood and ensure better sleep, while others work to support your immune system and boost your body’s energy.

The nutrition product, for instance, contains crucial substances such as fats and oils, pantries, power food, and proteins to support your immune, cognitive, vitality, and mood.

The fitness products, on the other hand, are designed to support your workouts so that you can achieve optimal results.

How Do I Use Onnit?

Onnit Labs has a variety of products ranging from dietary supplements, fitness to nutrition products. Each item comes with clear usage instructions that every user is supposed to read and follow to the letter whenever using any of their products.

For beginners, Onnit has a starter guide to help them use fitness products. It is specifically designed to prevent users from either damaging the equipment or getting hurt during workouts.

Are Onnit Products Safe?

Onnit products are developed using science-backed natural ingredients to ensure your body’s overall wellness. So, they are not supposed to cause any harm to any part of your body.

However, if you have any health problems, ensure that you consult your physician before using any of the Onnit products.

People Also Ask

Q: How are the Reviews for Onnit?

A: Most of the Onnit reviews were positive. Previous users have testified that these products work great and give real results. Their testimonies towards the products were generally good, as most of them said that they helped them achieve overall body wellness.

Some said they experienced increased energy that helped them to endure long workouts. They were able to maintain the desired body shape. Other customers said that they experienced better sleep and a clear mind. Their mood also improved in the process.

Q: Who is the Manufacturer of Onnit?

A: Onnit products are manufactured by a company known as Onnit, based in Texas, United States. The brain behind Onnit is a guy known as Aubrey Marcus. The firm manufactures close to 250 products, including dietary supplements, fitness, and nutrition products.

The company’s mission is to provide individuals with the best products that can help them reach peak performance.

Q: Can I Use Onnit When Pregnant?

A: There are plenty of Onnit products and each one of them is designed to support the overall wellbeing of your body. However, in the case of pregnancy, ensure that you talk to your doctor first before adding any of the Onnit products to your regimen.

Q: Who Should Use Onnit?

A: Onnit products are designed to help those people who want to maintain a healthy lifestyle. They are, therefore, good for use by those who wish to achieve various body goals such as keeping shape, improving workout performance and building muscles, improving mood and sleep, and overall body wellness.

Q: Is Onnit Worth It?

A: Yes, Onnit products are worth purchasing. According to the manufacturer, products from this brand are backed by science to guarantee quality and efficiency. The positive reviews from previous customers are an indication that despite the products being a bit pricy, they are worth every single penny.

Q: What is the Return Policy for Onnit

A: Onnit products come with a 90-day 100% money-back guarantee. So, if for one reason or the other you wish to return any of their items, you should do so within 90 days and you will be given back your full purchase price. However, the refund is not inclusive of the shipping and handling fee.

Note that to be eligible for this guarantee you have to buy the products from the company’s official website. The refund policy does not cover products bought from other outlets. the product.

Final Verdict

There are plenty of products similar to Onnit products that claim to help you achieve optimal body health. However, not all of the products in the market work as they claim. You may find others to work while others may not.

Onnit is one of the unique brands in the market with overwhelmingly positive reviews. Most users of this line of products have praised this brand saying that they have helped them achieve optimal body desired results. This is an indication that products from this brand are high-quality and effective.

The advantage with Onnit Joe Rogan is that it manufactures a wide range of products to suit your personal fitness and wellness needs. The company produces products such as dietary supplements, nutrition, and fitness to ensure that the users achieve an all-round body fitness and wellness

Onnit products may be a bit pricy compared to other alternative brands in the market, but their efficiency makes the price worth it. It is one of the brands that we recommend that you try out if you are looking for products that can help you achieve overall body wellness and fitness.

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[1] Dietary Supplements https://www.ncbi.nlm.nih.gov/books/NBK218768/
[2] Salivary Amylase: Digestion and Metabolic Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6825871/
[3] Vitamin B6 Deficiency https://www.ncbi.nlm.nih.gov/books/NBK470579/
[4] Therapeutic Potential of Hericium erinaceus for Depressive Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982118/
[5] Creatine supplementation with specific view to exercise/sports performance: an update https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
[6] The Effectiveness of Personal Training on Changing Attitudes Towards Physical Activity https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3937569/