What Is Thryve?

Thryve is a wellness brand that designs at-home microbiome testing to provide personalized probiotic and dietary recommendations.

In precise, Thryve gut health offers various complementary products that go hand in hand with the gut health reports. These reports include the type of bacteria present in your gut as well as the roles that they play.

Thryve upholds the fact that in understanding the gut’s microbiome composition, personalized health programs can be developed. Key products by Thryve Inside include:

Gut Health Test – this test involves customers sending in their stool sample to be tested for the bacterial strains present. Consequently, a gut health report, food plan, and probiotic supplements prescriptions are generated.

Ketone Booster – this product claims to help users lose weight through fat burning.

Mood Enhancer – this product may boost mood and immunity health through gut bacteria.

Healthy Gut – this product features an abundant dose of probiotics that aim to improve digestive health.

Ultimate Immunity – this product features bacteria strains such L. acidophilus and L. paracasei that are linked to immune health.

Endless Energy – this probiotic contains several microbiomes that work to boost energy levels in the body.

How Does Thryve Work?

Thryve wellness services are twofold; Thryve Gut Health Test and Thryve Probiotic Supplements. The gut health test starts with sample collection which entails activating your kit, collecting your sample, and sending your sample.

To activate your kit, input the 5-digit code that comes with the kit (kit ID) into the Thryve discount code website which will link you to your online profile. Once that is done, it is time to collect your sample using the collection kit (cotton swabs and the vial).

The vial contains a stabilizing fluid that helps preserve bacteria cells before the testing starts. For customers in the U.S.A. the company provides a postage-paid box for sending the sample. As for international customers, there are no instructions on how to return the sample.

After 2 to 3 weeks, customers will receive their results via Thryve’s gut test app. The reports are claimed to be generated based on clinical research by renowned doctors. Thryve will then provide a Wellness Score to help users understand their gut health. And with that, they will receive personalized supplement recommendations.

Thryve Review. Image/Dermspotlight

What Are the Ingredients in Thryve?

Lactobacillus Rhamnosus

this ingredient is one of the most widely used probiotic strains. According to a review article in the Microbial Cell Factories journal, Lactobacillus rhamnosus works to prevent and treat gastro-intestinal infections and diarrhea.

Lactobacillus Acidophilus

this probiotic strain is important in digestive health disorders. A study in Therapeutic Advances in Gastroenterology claims that L. acidophilus is effective and safe to treat acute diarrhea, chronic diarrhea, and antibiotic-associated diarrhea.

Lactobacillus Paracasei

This probiotic is claimed to have therapeutic benefits in inflammatory bowel disease (IBD) as discussed in our bella biotics reviews article. Studies in the Clinical and Developmental Immunology journal revealed that L. paracasei has immunomodulatory properties to prevent intestinal inflammation using nutritional approaches.

Lactobacillus Plantarum

this probiotic may also have therapeutic benefits for IBD. A study in the BioMed Research International journal claims that L. plantarum can diversify the microbes in the colon thus restricting pathogenic bacteria activities in the intestine.

Bifidobacterium Breve

this probiotic strain is widely used in pediatrics. It is the dominant species in the gut of breast-fed infants. A review article in the Nutrients journal provides that B. breve has antimicrobial activity against human pathogens. It used in the treatment of pedriatric pathologies such as diarrhea and infant colics.

How Do I Use Thryve?

Once you receive your Thryve testing kit, you will get all the instructions on how to activate your kit, collect sample, and how to return the sample.

What Are the Benefits of Thryve?


  1. May help uncover the root cause of gut issues such as bloating and diarrhea.
  2. May provide healthy diet and supplement recommendations.
  3. May provide a convenient supplement subscription plan.
  4. May support gut health, weight loss, and overall body health.
  5. May improve focus, eliminate fog, fight fatigue, and boost immunity.


  1. There’s insufficient research to support the brand’s efficiency.
  2. Thryve has got mixed customer reviews.

Can I Use Thryve if I Have a Chronic Condition?

Microbiome testing is claimed to be an important test that may help analyze most health issues even chronic ones. However, if you have a chronic condition such as diabetes or heart disease, it is advisable to check with your doctor before you start on probiotics or a different diet.

How Much is Thryve and Where Can I Buy It?

The Thryve Gut Health Test can be bought from the company’s official website at $79.60. As for supplements, they can be bought from Thryve or online stores such as Amazon. On the official site, these probiotic supplements cost $39.00 each for one-time purchase or $35.00 (each) per month for the monthly subscription.

People Also Ask

Q: How Are the Reviews for Thryve?

A: On Thryve’s official website, the program has a 5 star rating based on 10,000 plus reviews. Customers on the site claimed the gut health test provided them with insights to improve their overall health. With the reports, most customers alleged that they were able to make better health decisions. On Amazon, Thryve gut health reviews has 3.3 stars which is quite fair. However, there were negative reviews from customers who warned others that the company used a blanket approach instead of an individualized approach in recommending probiotics. The probiotic formulas were also called out for containing milk and soy.

Q: Who Manufactures Thryve?

A: Thryve is a personalized nutrition company that manufactures its own at-home gut health test kits as well as probiotic supplements. Its founder is CEO Richard Lin who suffered gut issues after taking antibiotics. The experience inspired him to venture into gut health.

Q: Is Thryve Safe to Use?

A: Based on most users, this program may be safe. However, if you have chronic conditions it is better to consult your doctor first.

Q: Can I Use Thryve When Pregnant?

A: There are no restrictions provided for pregnant women. Nonetheless, consult your obgyn before starting on this program.

Q: Who Should Use Thryve?

A: Anyone who wants to get to the bottom of his/her gut issues. This program helps to improve diet and minimize gut disorders through supplementing the body with good bacteria.

Q: Are Thryve Products Good for Acne?

A: Some studies show a direct link between gut microbiome and skin microbiome. Therefore, a good balance of bacteria in the gut may help reduce acne breakouts.

Q: Is Thryve Worth It?

A: This program may be worth it because with a personalized gut health report, users can learn about their food intolerance, inflammation, autoimmunity, inflammation, and metabolism.

Q: What is the Return Policy for Thryve?

A: Thryve has no return policy unless there was a mistake with the order.


Gut microbiomes play a significant role in gut health and general body wellness. For this reason, the Thryve probiotic program could be an essential exercise to partake in. The gut health reports as well as the supplement recommendations are the most significant steps of the process and may work better than going for over-the-counter supplements.

While this program may be effective, it may never rival a consultation with a doctor or a dietician. For users with health conditions, under 18’s, pregnant women, and breastfeeding mothers, it is safer to check with your doctor first to avoid any serious issues.

To make the most out of Thryve marketing and its products, share the results with your doctor for a more personalized diet and supplement plan for you. This way, you can avoid adverse effects that may come about with the probiotics supplements provided by the brand.

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[1] Role of the Gut Microbiota in Nutrition and Health: https://www.bmj.com/content/361/bmj.k2179
[2] Towards a better understanding of Lactobacillus rhamnosus GG – host interactions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155824/
[3] Lactobacillus acidophilus LB: a useful pharmabiotic for the treatment of digestive disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692339/
[4] Lactobacillus paracasei reduces intestinal inflammation in adoptive transfer mouse model for experimental colitis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145352/
[5] The impact of Lactobacillus plantarum on the gut microbiota of mice with DSS-Induced colitis: https://www.hindawi.com/journals/bmri/2019/3921315/
[6] Therapeutic microbiology: the role of Bifidobacterium breve as food supplement for the prevention/treatment of pediatric diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6265827/
[7] The skin microbiome: a new actor in inflammatory acne: https://link.springer.com/article/10.1007/s40257-020-00531-1
[8] Baseline Human Gut Microbiota Profile in Healthy People and Standard Reporting Template: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0206484